Cold air activity before and after autumn equinox frequently increases the temperature difference between day and night in Fuzhou

Today, the autumn equinox was welcomed, and the day and night were divided. Since then, the northern hemisphere has begun to be short and long. The meteorological department reminded that the cold air activity before and after autumn equinox is frequent, but the subtropical high pressure is still adhered to in Fujian Province, and the low temperature in Fuzhou will decline in the morning and evening.

The temperature difference between day and night increases high temperature and may reproduce

According to the monitoring of the meteorological department, my country is currently influenced by cold air. From the 24th to 25th, many cities in the south will reach a new low temperature in the second half of the year. Although the subtropical high pressure still adheres to Fujian, as the cold air falls south and is affected by the cold air the day after tomorrow, the coast of Fujian may have a high wind of 8-9 levels, and the low temperature in Fuzhou will decline in the morning and evening. It is expected that in the next few days, Fuzhou is dominated by cloudy weather. The maximum temperature will remain at 32 ° C to 34 ° C, and the minimum temperature will remain at 23 ° C to 25 ° C.

Recently, the temperature difference between the day and night of Rongcheng has increased, and it can be appropriately added in the morning and evening. In this season, the weather is generally cold but not cold. Full people can try "onion -style dressing" and increase or decrease clothes at any time according to temperature changes. However, despite the active cold air, the South China subtropical high pressure is still there. Once the cold air is insufficient, the high temperature may be reproduced. It is expected that starting on the 25th, high temperature weather will appear again in the southern my country, and next week, Fuzhou may even have a high temperature day of more than 35 ° C in a few days.

Different from warmth, cold and dry health, there are different health and health

Chen Na, the attending physician of the Health Management of the National Medicine Hall of Fujian University of Traditional Chinese Medicine (Treatment of the disease) center, introduced that the northern region generally uses the autumnal aquisites as a boundary between warm and dry and cooling. The frosting solar terms entered cold and dry, but the weather is currently transitioning in this direction, and the health care should be adjusted accordingly.

Chen Na said that Wen drying usually occurs in the late summer and early autumn. At this time, if the immunity is weak or sensitive, if it feels discomfort due to autumn dryness, it is generally manifested as dry nose and lip, sore throat, dry cough and sputum, etc. Cold symptoms are not obvious. Cold and dry generally occur in the late autumn and early winter, and Fuzhou and nearby areas start from the frost. At this time, many people will show symptoms such as fear of cold, dry cough, nasal congestion and runny nose.

For warm and dry, you can take some cold and cooler foods that can be used to maintain health, such as honey, lily, white fungus, fungus, loofah, lotus root, coriander, duck meat, pear, apple, grapes, grapefruit, grapefruit, grapefruit For cooling, you can choose ingredients that can be used with a warm and moisturizing ingredients to health, such as winter dates, coconuts, almonds, walnut kernels, lotus seeds, sesame seeds, longan dryness, perilla, Siwu soup, etc.

In addition, because the autumnal equinox is the "watershed" of the yin and yin of nature, everyone should adjust the dresses in accordance with this law to achieve the following points: go to bed early and get up early, prevent staying up late, and avoid "autumn lack of lack of autumn lack of autumn lacks. "Express; go outdoors and take multiple physical exercises, such as climbing, walking, jogging, eight -stage brocade, etc., but pay attention to moderate, avoid fatigue, sweat and damage yang; , Prevent autumn cold injuries, healthy people or young adults follow the "spring covering autumn freezing" as appropriate, prevent the clothes from being too thick and cause a lot of sweat, damage the human body fluid and yang, and violate the autumn human body "internal storage of yin essence, yang yang, yang, yang, yang, yang The need for the inside of Qi. (Reporter Mao Xiaochun Zhu Danhua Correspondent Li Ting)

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