The summer solstice will become hot, and those with cold constitutions will drink mung bean soup with caution

Hengyang News Network News reporter Zhu Min reported that "the antlers of the antlers, the two waiting cicadas began, and the three summer was born." At 17:14 on June 21, Beijing time, my country will usher in the summer solstice solar terms, marking the hot summer of summer. It means that the high temperature began.

Every year, June 21 or 22 is summer solstice. At this time, the sun is directly shining in the north. It is the longest day in the northern hemisphere in the year in the year. The southern parts of the south are mostly about fourteen hours from sunrise to day.

Although the summer solstice is the longest day and the sun is the highest, it is not the hottest weather in the year. Because the calories close to the surface are still saving at this time, not the most time.

As the saying goes, "heat is in three volts", the real summer heat is calculated based on the summer solstice and Liqiu. Around mid -July to mid -August, the temperature in various parts of China is the highest, and the highest temperature in some areas can reach about 40 degrees.

Although the summer solstice is sorted in the twenty -four solar terms, it is the earliest solar terms in the twenty -four solar terms. After the summer solstice, the weather will gradually become hot, the temperature will continue to rise, and the "three volt sky" is getting closer and closer, so the summer solstice is also the starting point of summer. Due to the strong heating of the surface and the strong air convection, the opposite weather that is mainly thunderous will be the norm in the future. The Tang Dynasty poet Liu Yuxi described such the weather with "the sunrise on the east, the road is sunny, but there is a sunny but clear".

After the summer solstice, the temperature gradually increases, and the amount of sweating of the human body will increase, so the human body needs a large amount of water. In this regard, you can also adjust the diet, such as drinking some mung bean soup, light saline, etc. It should be noted that mung bean soup should not drink more, let alone drink water. People who belong to cold physique and weak constitution are not suitable for drinking mung bean soup.

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