Do you know what the autumn equinox is "divided" today?

"Yan will go tomorrow, Qiu Xiangxiang at this time." At 9:44 on September 23, Beijing time ushered in the autumnal equinox solar terms. Autumn equinox is the fourth solar terms in autumn. After the autumnal equinox, the day is short and night, the coolness is getting stronger, the sky is high, the clouds are light, and the deserted wind is clear.

On the day of the autumn equinox, the "Chinese Farmers' Harvest Festival". At this time, the fruits are fragrant, the rice is returned to the warehouse, and the autumn harvested scrolls are rolled everywhere.

Autumn equinox · Sanshi

Lei Shi accepted: As a regular visitor to summer, the sound of thunder also stunned after the autumn equinox.

Term and billet household: In order to resist the coldness of sweeping, the small worm began to hide into the hole, and seal the cave with a thin soil to build a warm nest that can resist the cold.

The water starts: It is exhausted, the water is long in spring and summer, and it will dry up in autumn and winter.

Decrypt the autumnal equinox: Do you know what the autumn equinox "divide"?

Around September 23rd each year, when the sun reaches 180 degrees of the Yellow Meridian, it enters the autumn equinox. Our ancient book "Spring and Autumn Fanlu · Yin and Yang Entry Entry" said: "The autumn equinox, the yin and yang are half, so the day and night are the same as the cold and heat."

There are two meaning of "autumn equinox":

First, day and night time is equal. The sun reaches 180 degrees on this day and is directly ejected the Earth equator. Therefore, the day and night of the world on the day and nights of most of the world is 12 hours. After the autumnal equinox, the direct sunlight began to enter the southern hemisphere from the equator. Starry sky.

Second, autumn is divided. According to the seasons of the beginning of the four seasons in ancient my country with the beginning of the spring, the beginning of summer, the beginning of autumn, and the beginning of winter. The autumn equinox lived in 90 days and the autumn was divided. Because the ancients called Lichun, Lixia, Liqiu and Lidong as the division of the four seasons, that is, the autumn autumn arrived. Each solar term is 15 days. There are 6 dharma in a season. The autumnal equinox solar term is exactly the fourth festival in autumn. On the autumn equinox day, the autumn is just equivalent.

Autumn equinox · custom

Sacrifice moon

The autumnal equinox was also a traditional "Moon Festival". "Book of Rites" contains: "Tianzi Spring Asahi, autumn and nights. The Asahi dynasty, the night of the moon." Later, people transferred the monthly festival to the Mid -Autumn Festival.

Autumn vegetables

In the Lingnan area, Hakkas have the custom of eating autumn vegetables. Autumn vegetables are a kind of wild amaranth.

fly a kite

Autumn is a good time for children to fly a kite. Kite categories include king characters, catfish, etc., the larger ones are two meters high, and the small ones are two or three feet.

Autumn equinox · health

Clothes

"Spring covering autumn freezing" should not be freezing over. If you have a weak constitution or have a history of cardiovascular and cerebrovascular diseases, cold -proof health care is particularly important.

Food

Traditional Chinese medicine pays attention to "dryness that hurts the lungs". Eat more clean foods such as sesame, walnut, glutinous rice and so on. Fine elderly people can also eat more rice porridge to benefit the stomach.

live

Traditional Chinese medicine believes that the physiological activities of the human body should adapt to the changes in yin and yang in nature. Therefore, the autumnal equinox should be lying early and early, conforming to the longness of the yang, so that the lung qi can be stretched.

Row

It is advisable to participate in some outdoor sports. It can not only raise lungs, but also drive away the lack of autumn and help lose weight.

The weather is getting colder, morning and evening, add clothes,

The autumn meaning is getting thicker, take care of the body!

▲ Drawing/Gui Ying

Produced: "Well -off" Film and Television Center

Produced: Zhang Qing, Gong Zimo

Planning: Li Xuying

Video production: Zhan Jiaqi

Poster production: Gui Ying

- END -