Prostatitis "Middle -purpose" young people under 50 years of age

The prostate's "multi -event autumn" is here again! Men's reminder that men under the age of 50 pay attention to the seizures of prostatitis!

Patients with prostatitis account for 8 % to 25 % of patients with outpatients in urology. The onset of prostatitis is related to seasons, diet, intercourse activities, inflammation of urogenital tract, benign prostate hyperplasia or lower urinary tract symptoms, occupations, socioeconomic conditions, and psychological and psychological factors.

Reminder: Daily standing must avoid the following diseases

1. The dietary contraindications of patients with prostatitis are:

· Patients with prostatitis should stay away from tobacco and alcohol: smoking can increase the prostate hypertrophy, thereby aggravating the symptoms of acute and chronic prostatitis. Drinking can expand the blood vessels of the organ and increase the amount of blood perfusion, so it can also increase the congestion of the prostate, leading to the recurrence of cure prostatitis.

· Prostatitis cannot eat spicy food: irritating foods such as green onions, raw garlic, pepper, pepper, although it can increase the taste of the dishes, it can also cause vascular dilation and organ congestion. For patients with prostatitis, these foods can not eat. Otherwise it will cause prostatitis to delay.

· Some meat cannot be eaten by prostatitis: dogs, cattle, lamb, seafood, etc. These meat foods are mostly considered aphrodisiac and enhance vitality dishes. Chinese medicine believes that prostatitis is caused by wet evils. With dampness, its role may be unsatisfactory. In addition, after years of clinical observations, eating meat can often lead to worsening.

· Drink more water and eat more fresh vegetables and fruits: The purpose of drinking water is to speed up blood circulation, increase urination, and rinse the prostate part of the urethra and the entire urethra to reduce the risk of infection. The number of toilets is reduced for a long time. Fresh vegetables and fruits contain a large amount of vitamins, which is very helpful for regulating human health.

Second, prostatitis behavior taboo

· Avoid sitting for a long time: As we all know, drivers and people who have been sitting in the office for a long time belong to people with prostatitis, because their work requirements must be sitting for a long time, so the prostate will be oppressed for a long time, which affects normal functions such as the blood circulation of the prostate. Therefore For patients with chronic prostatitis, avoid sedentary. It must be done. Here I want to tell you that many people think that some decompression cushions can avoid the harm of sedentary. It can only be said to be "too beautiful", because avoiding sedentary time not only to reduce the pressure on the prostate, but also require Standing activity to promote blood circulation around the prostate.

· Adjust the mentality: Some patients with prostatitis will merge mental symptoms in the later period. This symptom is due to the poor control of chronic prostatitis for a long time. In the face of chronic prostatitis, it cannot be allowed to let this disease, nor too worried, and cause excess pressure. Adjusting the mentality must be combined with the behavior of the body, such as regular social activities, exercise, walking, and meditation. These activities are helpful to reduce mental stress.

· Appropriate physical exercise: Physical exercise does not have higher strength, the longer the time, the better, but to formulate a suitable exercise for you, such as maintaining it for half an hour a day

· Pay attention to keep warm and avoid excessive labor: If you do n’t pay attention to keep warm, you will reduce the immunity of the human body with excessive labor, so that pathogenic bacteria will have greater opportunities to infect the urinary tract of the human body, and it will also increase the opportunity of prostatitis. And if you are too tired, you will also aggravate the symptoms of chronic prostatitis. Therefore, maintaining a good physical condition is very important for improving chronic prostatitis.

· Do not take medicine: The patient should not choose the medicine without authorization. You must go to a regular hospital to see the doctor and choose the appropriate medicine. You must obey the doctor's opinion during the medication. Source: Taiyuan Zhongshan Hospital

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