"Shake Shoes" can be thin when wearing it?Experts: All gimmicks

Screenshots of the "Shaking Shoes" online on the Internet

Yangcheng Evening News reporter Zhang Hua, correspondent Wu Zifeng and Zhang Cancheng reported: Recently, another online celebrity fitness product was out of the circle with the "cargo" of net red bloggers and female stars. Can this shaking shoes that claim to be "beautiful leg artifacts" can achieve "standing thin" and "slim figure out"? Director Li Yiruo of the Sports Medical Center of the First Affiliated Hospital of Jinan University said in an interview with a reporter that this kind of shoe is not good at wearing. The so -called weight loss and skinny legs are gimmicks. Wearing it every day, it is easy to fall and sprain.

According to the display of hot online shop products, the so -called "shaking shoes" is the thick and thin shoes in the middle. It seems unstable when walking the road, shaking back and forth.

Some users shared the wearing experience: "At least 5 cm thick at the soles of the foot of the footwear, the soles of the toes and the heels are also 3 cm thick. I just stood up and stood up. The center of gravity is unstable, the leg muscles have been struggling and very nervous. When you go up and down the stairs, you have to be extra careful. "

In this regard, Li Yanruo, director of the Sports Medical Center of the First Affiliated Hospital of Jinan University, pointed out that in the normal structure of the human body, the arch and the human spine are in a fixed state. The human body's own balance system is destroyed. Coupled with thickness and thin ends in the middle of the sole, it is easy to sprain ankle or fall.

"'Shaking shoes' can lose weight without scientific basis, this shoe cannot help change the effect of leg shape to achieve stovepipe. This kind of shoe is not good at wearing. The so -called weight loss and skinny legs are all gimmicks." Similar cases have also been diagnosed on the upper consultation. Basically, they are all women. There are also many students who believe in online celebrities with goods. They wear "weight loss artifacts" such as "shaking shoes". Efficacy, even wearing out every day, resulting in injury and sprains.

Experts also pointed out that the harm is not only here, breaking the stability of the foot surface, the muscle tissue that was originally exerted to change, some muscles bearing too much work, and some of them are completely incompetent. Often, it may damage the leg muscles or tendon.

It should be noted that young people in the developmental period, such as wearing such shoes for a long time, may also change the arch structure and affect bone development.

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