Welcome every sunrise with inverted stand, he wants to be the first professional team of Wuhan street fitness

The Yangtze River Daily Da Wuhan Client September 20th. Since the launch of the "I am the All -People's Star" all -media interactive event, the user@Zhao Yudi has exposed a lot of exercise moments. Colleagues in street fitness sports circles launched a challenge.

The picture shows the "human flag pole" poster from Zhao Yuhua and his partners. (Image source: Zhao Yudi)

To initiate a challenge is to get more attention

Eight years ago, Zhao Yudi, who was still studying in college, began to learn various skills on street fitness. He participated in countless awards at various domestic and foreign competitions, and then studied for a master's degree in sports management. After graduating from Han, Zhao Yudi founded the "NSP Street New Power Team", which is a professional team that promotes street fitness sports. This time through the Greater Wuhan client platform, he launched a challenge. He admitted that he hoped to let more people understand their team.

When referring to street fitness, Zhao Yudi said: "In the early stage of this sport, it mainly developed physical and cool actions, but my understanding of it was to exercise anytime, anywhere, and street fitness was the most popular sport. It will not be limited by venues, equipment, costs, time, etc. "

In addition to some difficult street fitness actions, Zhao Yuhua also showed his upside -down figure during the sunrise. Zhao Yudi said: "One day lies in the morning. I want to welcome every sunrise in Wuhan with inverted stand, and use every day's efforts to create a professional 'street health team."

The picture shows the inverted Zhao Yudi took a group photo with Chaoyang. (Image source: Zhao Yudi)

A sense of accomplishment will make you fall in love with street fitness campaigns

During the "I am a National Star" activity, Zhao Yudi saw many people showing aerobic exercise such as swimming and running. He said: "'Street Jian' is more anaerobic exercise, which can exercise in all aspects and balanced. It can help everyone improve the body shape. These changes will give you the motivation of "Street Jian". "If it is a novice to get started, Zhao Yudi suggested that you first master the basic actions, such as the pull -ups up and the opening and closing jump.

When talking about the reasons for falling in love with the street fitness, Zhao Yudi said: "The happiest thing is that through continuous practice, I finally grasped a difficult movement. The charm of sports. "

Let Wuhan beautiful scenery and sports beauty enter the mirror together

While promoting street fitness, Zhao Yudi hopes to take everyone to experience the beauty of Wuhan. They will go to Wuhan for sports to check in, Hankou Jiangtan, Zhongshan Park, Donghu Greenway, Jianghan Road ... All have their figures, street lights and signs are "sports equipment" they can use.

Zhao Yudi said: "I watched Wuhan's fitness facilities and fitness venues. There are more and more places in Wuhan suitable for 'street fitness', and more and more beautiful scenery can be poured in."

Because of this convenience, he often makes offline challenges. "Garden Road, Wuhan Tiandi, Chuhe Han Street ... As long as you can think of, we have done almost all activities and let passers -by join us' streets together." Zhao Yudi said, "I just want to use activities to make it to make Everyone knows that 'Street Jian' is not so difficult, everyone can participate. "

(Changjiang Daily reporter Tian Tian Wang Anni)

【Edit: Shang Pei】

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