Pay attention to the adolescent oral health love tooth care operation together
Author:Zhanjiang Published Time:2022.09.20
Derived from the Internet
September 20, 2022 is the 34th "National Love Day". The theme of this year is "Oral Health • Full of Health", and the sub -theme is "Toothy Guojin tooth Junior • Healthy Chinese Nation".
Oral health is an important part of whole body health, which is closely related to the health of the whole body. Zhou Xiaoyi, deputy chief physician of the Department of Stomatology of Zhanjiang Central People's Hospital, told reporters that oral diseases are significantly related to many chronic diseases, and have a common risk factors such as chronic diseases such as diabetes, cardiovascular diseases, and respiratory diseases. Preventing and controlling oral diseases can not only maintain oral health, but also promote overall health and improve the quality of life.
Youth's dental caries are growing rapidly
Tooth decay is also a dental dental caries, which is a disease in the role of the lower tooth and the essence of the dental and dental essence of the dental tissue defect.
"Caries are very common, especially during teenagers, the incidence rate is not only very high or even seriously endangered the child's oral health." Zhou Xiaoyi said.
From January to July this year, more than 22,000 people were visited by the Department of Stomatology of the People's Hospital of Zhanjiang Central, of which about 38.5 % were young people under 18 years old.
According to the results of the "Fourth National Oral Health Popularity Survey", Chinese youth caries are growing rapidly, and the rate of caries in 5 -year -old children in my country have reached 70.9 %, and the incidence of permanent dental caries in 12 -year -old teeth is 34.5 %.
Oral health in childhood is the basis of the whole life cycle oral health, which is essential for oral health for a lifetime. Therefore, preventing dental caries and protecting teeth is a very important health care work.
How to form tooth decay? What are the symptoms?
Zhou Xiaoyi explained that a layer of plaque on the surface of our teeth is often adhered to. Whenever the child eats sugar (carbohydrate), the bacteria of the plaque will break down the sugar in the food and produce acidic substances. These acidic substances start to "corrode" on the surface of the teeth, which causes acid erosion to lose the minerals of the tooth tissue, damage the surface of the child's teeth, and form a black hole.
The initial tooth decay does not feel pain. The surface of the teeth is usually clean, and the hole cannot be seen with the naked eye. It is even more difficult to detect that the destructive part of the tooth is. You need to use X -ray inspection to see.
The mid -term tooth decay spreads to the essence of the teeth. If the child continues to eat too much sugar, the tooth decay situation becomes harsh, and the teeth will appear black.
If the tooth decay spreads to the pulp in the later period, there will be obvious holes in the teeth, which will cause drama pain. The pulp was necrotic due to bacterial infection. Bacteria spread from the pulp of the pulp through the root of the pulp to the nearby periodontal tissue. This will cause the child to inflammation of the root of the dental root, and even the abscess and the gum drum. At this time, the child's teeth can only be treated with professional doctors for dental pulp treatment.
Three small details, keep the tooth decay away from the child
Zhou Xiaoyi introduced that the broken teeth may have odor, leading to bad breath and affecting children's social life. When the tooth decay is severe, it will cause continuous pain, affect the child's appetite, study and daily life. When the dental nerve necrosis is severe, the bacteria easily spread to the tip of the teeth, causing the child's teeth to be inflamed.
In daily life, three small details help children prevent tooth decay. The first is to cultivate children's good eating habits. Every time the child eats, the minerals on the teeth will be lost. The more you eat and drink, the greater the chance of tooth decay. Therefore, three meals in the morning, middle, and night should be regular. Drink less sugar drinks or tea during thirst. Drinking plenty of water can protect the growth of tooth decay.
The second is to allow children to brush their teeth regularly every day. Children can use fluoride toothpaste to brush their teeth every day (generally recommended that children can spit itself and start using it). Fluoride can consolidate teeth and make the teeth do not be infringed by acid. At the same time, you need to keep your teeth twice in the morning and evening, master the correct way to brush your teeth, and fill it up for three minutes.
The third is to conduct regular tooth examination and tracking. Because there are no symptoms in the early formation of tooth decay, parents should take their children to see 1-2 dentists each year for regular examinations, and do necessary preventive measures and treatment.
● Related links ●
8 good habits to take care of the adolescent oral cavity
The "Youth Oral Health Core Information" compiled by the National Health and Health Commission was recently released. The core information includes the main points of oral health knowledge to help improve the level of oral health in youth. Young people should be the first responsible person of their health, and actively learn and apply these oral health knowledge.
Develop good brushing habits
Brush your teeth every morning and evening, you can brush your teeth at no less than 3 minutes. Brushing your teeth before going to bed is more important. Choose the right toothbrush and usually change it every three months. If the toothbrush hair is deformation and outward, it should be replaced in time to make a cup of one person and one sip.
The brushing method suitable for teenagers is the "horizontal tremor brushing method". The end of the brushing hair is directed to the root of the tooth, and the teeth are 45 degrees, placed at the junction of the teeth and gums, trembling at the horizontal level in a short distance, and then rotating the toothbrush handle, along the teeth, along the teeth The growing direction brushes the teeth, and each tooth surface is brushed.
Use dental floss to clean the teeth gap
Young people should learn to use the dental floss to clean the gaps of the teeth. You can choose a dental gear rack or scroll -shaped dental floss to make the dental floss tug enter into the gap between the two teeth. Scrape the tooth surface up and down, and then clean the other side surface in the same way. It is recommended to use dental floss every day, especially before going to bed at night. Young people who accept orthodontics also need to use tooth gap to brush to help clean tooth surface. Healthy diet, limited sugar reduction
Frequent intake of too much sugary foods or carbonated beverages can cause caries or cause dental sensitivity. Young people should eat less sugary foods, drink less carbonated drinks, control the total amount of sugar, reduce the number of sugar and stay in the mouth. Clean your mouth before going to bed at night.
Calculate for children with age children
The closure of the ditch is the most effective way to prevent the dental caries. It does not cause trauma and does not cause pain. After filling the teeth with polymer materials, the teeth are smooth and easy to clean. Ditch caries. It is recommended that the nest of the second constant grinding teeth at 11-13 is recommended to be closed.
Use fluorine toothpaste every day to apply fluoride regularly
The use of fluoride toothpaste to brush teeth is a safe and effective measure of caries. You can also go to the hospital to receive fluoride to prevent caries every six months to prevent caries. In particular, there are already many dental caries and teenagers who are undergoing orthodontics. They are high -risk people who are caries and should take local fluoride measures.
Actively treat and treat fault deformity
Furious deformities will increase the risk of oral diseases such as caries and gingivitis, affect chewing, pronunciation and aesthetics, and also affect the mental health of young people. During the process of milk permanent teeth or after replacement, you can go to a regular medical institution for deformity diagnosis and treatment to determine the specific treatment timing and scheme. Orthodontic treatment time is long, and the teeth are not easy to clean after wearing an appliance, so you need to pay attention to oral cleaning during the orthodontics process.
Do a good job of dental protection during exercise to prevent foreign injuries
When adolescents participating in sports activities, they should wear sportswear and non -slip sports shoes to prevent falling dental injuries. If necessary, wearing helmets, protective dental strokes and other protective utensils should be worn. Once a dental injury occurs, you should go to the hospital as soon as possible.
Regular oral examination, once a year, once a year
Caries and gingivitis are common oral diseases in teenagers, which can cause symptoms such as toothache and gum bleeding. Adolescents should conduct oral examinations every six months to one year in order to discover oral problems in time and early treatment.
Jiezhi can remove soft dirt, plaque and dental stones on the surface of the teeth, and restore the gums to be healthy. It is recommended that teenagers perform Jiezhi once a year.
Source: Zhanjiang Daily
Text: Reporter Lin Yuyun Correspondent Lin Ying
Edit: Liu Xiaoyu
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