National Love Day | "Oral Health and Systemic Health" activity review

September 20, 2022 is

The 34th "National Love Day"

The theme of this year's propaganda is

"Oral health systemic health"

1. Develop good brushing habits

Brush your teeth every day, and you can brush your teeth at no less than 2 minutes each time. Brushing your teeth before going to bed is more important. Choose the right toothbrush and usually change it every three months. If the toothbrush hair is deformation and outward, it should be replaced in time to make a cup of one person and one sip.

The brushing method suitable for teenagers is the "horizontal tremor brushing method". The end of the bristles is directed to the root of the tooth, and the teeth are 45 degrees angle, placed at the junction of the teeth and the gums, trembling at a short distance, and then rotating the toothbrush handle, along the along the alongs, along the along The teeth are brushing the teeth, and each tooth surface is brushed.

2. Cleaning oral cavity is important

Young people should learn to use the dental floss to clean the gaps of the teeth. You can choose a dental gear rack or scroll -shaped dental floss to make the dental floss tug enter into the gap between the two teeth. Scrape the tooth surface up and down, and then clean the other side surface in the same way. It is recommended to use dental floss every day, especially before going to bed before going to bed. Young people who accept orthodontics also need to use tooth gap to brush to help clean tooth surface.

3. Check the teeth regularly

September 20, 2022 is the 34th "National Love Day". The theme of this year's propaganda is "Oral Health and Sports Health". In order to improve the health literacy level of small volunteers, the small volunteers of Ant Power in Changyi City carried out the "National Love Day" science popularization and education activities.

During the event, doctors from Changyi City Changda Stomatological Hospital were invited to from the importance of teeth, problems that are prone to teeth during teeth, dental trauma treatment and precautions, ditch closure and fluoride, effective brushing, and regular oral examination The side explained in detail. Little volunteers listened very seriously and actively answered questions with the teacher. At the same time, children's dentists checked their teeth for small volunteers, and instructed small volunteers to check their mouths for their parents, and put forward suggestions for improvement.

Fourth, the ditch is closed for children with appropriate age

The closure of the ditch is the most effective way to prevent the dental caries. It does not cause trauma and does not cause pain. After filling the teeth with polymer materials, the teeth are smooth and easy to clean. Ditch caries. It is recommended that the nest of the second constant grinding teeth at 11-13 is recommended to be closed.

5. Use fluorine toothpaste every day to apply fluoride regularly

The use of fluoride toothpaste to brush teeth is a safe and effective measure of caries. You can also go to the hospital for dental fluoride every six months to prevent caries. Especially for young people who already have many dental caries and orthodontic treatment, they are high -risk people who are caries. They should also take local fluoride measures.

6. Actively diagnosis and treatment of wrong deformities

Erotic deformities will increase the risk of oral diseases such as caries and gingivitis, affect chewing, pronunciation and aesthetics, and also affect the mental health of young people. During the process of milk permanent teeth or after replacement, you can go to a regular medical institution for diagnosis and treatment of error plie deformity to determine the specific treatment timing and scheme. Orthodontic treatment time is long, and the teeth are not easy to clean after wearing an appliance, so you need to pay attention to oral cleaning during the orthodontics process.

7. Do a good job of dental protection during exercise to prevent dental injuries

When adolescents participating in sports activities, they should wear sportswear and non -slip sports shoes to prevent falling dental injuries. If necessary, wearing helmets, protective dental strokes and other protective utensils should be worn. Once a dental injury occurs, you should go to the hospital as soon as possible.

Protecting teeth is to protect ourselves!

Take care of our teeth together ~

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