Latest reminder of Harbin Disease Control Center
Author:Heilongjiang released Time:2022.09.19
Harbin Centers for Disease Control Center issued personal protection reminders in different places
I. Health protection during home (1) Make a good condition for protective materials such as thermometer, mask and disinfection agent. (2) Do a good job of health monitoring of family members. (3) When the indoor temperature is appropriate, try to use natural ventilation. The number of windows opens every day is not less than 3 times, and 20-30 minutes each time. When the outdoor air quality is poor, the frequency and time of ventilation should be appropriately reduced. The air conditioner should be cleaned regularly; Clean the indoor garbage in time. (5) Family members do not share the towels, and they are diligently exposed. (6) Pay attention to personal hygiene. After going home, wash your hands in time, use flowing water as much as possible when you wash your hands, and use soap or hand -wash. Avoid touching the mouth, eyes, and nose with unclean hands. Sneeze, use paper towels to cover your nose or nose or cover with elbow and arm when coughing. Second, the protection of the working environment
(1) Office venue: Enter the office site to consciously receive body temperature testing, and verify the health code and itinerary. Keep the air circulation in the office venue and strengthen the wind opening of the windows. Do a good job of hand hygiene, pay attention to personal hygiene habits, and cover with paper towels or elbow arms when sneezing. Try to take the van elevator as little as possible, and wear a mask when riding the elevator. Public items and parts such as elevator buttons, door handles, and manual water faucets with more contact employees are regularly washed and disinfected. Keep environmental hygiene and clean up and clean up garbage in time. Each institution shall establish a personal health and travel application system. If fever, dry cough, fatigue, sore throat, smell, smell (taste) consciousness and diarrhea, do not take illness, seek medical treatment in time, report it in time after going out to avoid timely reporting to avoid it to avoid timely to avoid Take public transport.
(2) Canteen: When the employees are lined up in the cafeteria, they need to wear masks to reduce language communication and maintain a certain safety distance with neighboring personnel. When taking meals, a special meal should be set up to avoid the surface of the tableware that are frequent in frequent contact. Before dining, choose a clean table and chair on the surface and close to the doors and windows. Pay attention to avoid gathering. Pay attention to hand hygiene, you can wash your hands in a stream of hand washing or rub your hands with a disinfectant. During the meal, pay attention to keeping the inside of the mask when taking off the mask to avoid pollution. Avoid sitting face to face, you can choose to sit in the same direction, and more than one meter apart. Try to shorten the meal time and reduce the exchange of peers. If there are many dining staff in the cafeteria, it is recommended to pack the meals away. After dining, you should leave the restaurant immediately to reduce the stay in the restaurant.
(3) Meeting room: During the epidemic period, try not to meet, meet less, open short meetings, and choose more online conference forms. If the meeting must be offline, the conference room should be ventilated. Participants should wear a medical mask at one time and wash their hands before entering the conference room. Try to use their own water cups. Foreigners use bottled water or disposable paper cups. After using the common water cup, they should be disinfected in time after use. After the meeting, the venue and furniture use 250-500mg/L chlorine-containing disinfection agent for spraying or wiping, and an effective disinfection towel can also be wiped.
(4) Elevator: When waiting for and taking the elevator, be sure to standardize and wear masks throughout the journey. If other waitingers have symptoms such as cough, it is recommended to avoid the same ride as much as possible. For a long time when you meet the elevator, please wait for the next trip. When riding the elevator, try to keep the distance from others. Pay attention to the "cough etiquette" when riding the elevator. When coughing, a disposable paper towel should be covered with the nose and nose, and it should be discarded properly. When there is no paper towel on hand, you can cover your mouth and nose with your elbow sleeves. When pressing the elevator button, avoid touching it directly with your hands. You can use a paper towel to wrap your fingers and contact the button. The finished paper towels should be discarded in the specified trash bin. They must not be discarded at will, let alone in the elevator. Don't eat in the elevator, try not to communicate in the elevator. After leaving the elevator, you should make hand cleansing in time. You can use flowing water and soap or hand -wash solution to standardize your hands in accordance with the seven -step washing method, or keep your hand hygienic with hand -wash disinfection agent.
Source: Harbin Disease Prevention and Control Center
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