Summer solstice | The hottest period of the year is coming

Fengpu Hunting Hunter Pond

Over rain lotus full courtyard incense

Today at 17:14

We usher in summer solstice solar terms

The hottest period of the year is coming

"Zhi" has the meaning of "extreme"

At this time, the day is long, the short day shadow is short

They have reached the limit of the year in the northern hemisphere

The vitality and beauty of the whole summer

Release at this moment

Fire is the main theme of the summer season

The bright sunshine passes through the newlywed green shade

Sprinkle on the hot street

After a while, I rolled up the heat wave

Bring the hottest three volts of the year

Thunderstorm is the rest of the fiery atmosphere

Like a water -filled pot, suddenly overturned

Suddenly pouring tens of thousands of silver beads in the air

Instantly lowered the layers of lotus fields

The boundaries of heaven and earth are blurred at this moment

The hot at this time

It's a torment, but also a gift

Just like the farm proverb of "the summer solstice is not hot, the grain will not end"

Anyone wants to harvest the golden autumn of rice grease

You must go through the hot summer of the high umbrella

And in the hearts of the children

The current time is a beautiful season

Summer vacation is here

The natural taste of fresh melon condensation is fresh and refreshing

Summer night fairy tales of a little stars are like dreams

This is the summer solstice

Rain and heat make life flourish

Looking forward to letting time cool

Summer solstice has arrived

May you stand to the yang and do it by light

Fitness class

In daily life

Often in front of a computer or mobile phone

Many people are prone to tumping with chest and hump, leaning forward

Summer solstice

We recommend a movement on the shoulder

Just need a wall to complete

This action is very simple

Face faces the wall, the abdomen is tightened

Arms and chest stickers

Stir your elbows and press it behind

Dellery, chest cavity to find wall surface

Beginners can fall on the forehead first

Deepen

Source 丨 People's Daily, Xinhua News Agency

Edit 丨 Mo Jiexin

Editor -in -law 丨 Towish

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