Daily replenishment of composite vitamins to improve the cognition of the elderly

In the process of gradually aging the human body, does taking vitamins help prevent the cognitive ability from declining? According to a new study conducted by the University of Vicks University Medical College and Boston Bregen and Women's Hospital, taking composite vitamin supplements every day may improve the cognitive ability of the elderly, and take daily extraction supplements, and No found is good for improving cognitive ability. Related studies were published in the recent "Alzheimer's disease and dementia: Magazine of Alzheimer's Association."

In the study of cocoa supplements and various vitamins on the brain, researchers randomly selected 21,442 participants from all over the United States, investigating whether they take the cocoa extraction supplements or multiple vitamins -mineral supplements to reduce the heart every day to reduce the heart Risks of disease, stroke, cancer and other diseases. More than 2,200 participants who are 65 and over have accepted a three -year follow -up.

Researchers explained that cocoa extracts are rich in a compound called erythel alcohol, and past studies have shown that these compounds may have a positive impact on cognition. The human body needs several trace nutrients and minerals to support normal body and brain function. Lack of these substances may lead to decreased cognitive ability and increased risk of dementia.

Studies have shown that cocoa extraction does not affect cognition, but supplementing multiple vitamins every day -minerals will significantly improve cognitive ability. Researchers estimate that 3 years of composite vitamin supplements can roughly reduce cognitive capabilities for about 1.8 years. This benefit is relatively obvious among participants with severe cardiovascular disease.

However, researchers added that before putting forward any health suggestions, more research is needed to confirm these discoveries to better understand why compound vitamins may be good for the elderly. (Science and Technology Daily)

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