Self -discipline VLOG is sucking powder!Expert: positive significance

Taking VLOG is a way for many young people to record life. The immersive experience style is very attractive. It is also a popular video shooting form that has been popular on social platforms in recent years. Different from the topics such as food and tourism, VLOG, who has recorded self -disciplined life recently, has become popular on social platforms.

Study seriously, insist on going to bed early and get up early, and insist on fitness ... The blogger shoots these, edited into a video and posted it online. The positive style makes some netizens envy and anxious, and some people start to imitate and look forward to changing self -discipline. However, some netizens questioned that some bloggers were to attract attention to earn traffic.

△ The self -discipline vlog of multiple bloggers

Self -discipline VLOG became popular, get up early to study, go to work all records

On social platforms, searching for "self -discipline VLOG" as keywords will jump out a lot of related videos, including various themes. A social platform shows that there are more than 450,000 notes on self -discipline VLOG. The postgraduate entrance examinations are greedy and black, and the study materials are greedy. The office workers get up early and punch the keyboard, the fitness enthusiasts, long -distance running, sweat and sweating ... Most of these videos are very life -like. One day depicting self -discipline.

"After quitting the mobile phone, I ushered in the opening mode." "Early, I got myself, and I lived the life I wanted." "The day of self -discipline is too cool!" Yourself. "Some bloggers released with similar copywriting. Modern Express reporters browsed multiple VLOGs and found that some videos' likes are not low and will gain nearly 100,000 likes. Take one of the bloggers' VLOG, a video of nearly 3 minutes, including her life from morning to night, gets up, eats breakfast, goes out, work, go home to cook, read books before going to bed, read books before going to bed, read books before going to bed, read books before bedtime Rest ... similar to the life of most office workers, but the life recorded by the blogger is more regular and looks healthier. In the comment area, some netizens also interacted, saying that they were infected by the lifestyle in the video, and they were also prepared to be self -disciplined. There are also bloggers who insist on updating the self -discipline VLOG, forming a series, and get a lot of likes and comments.

Some people feel pressure, and some people question: Is it still called self -discipline?

While the self -disciplined VLOG became popular, the reporter of Hyundai Express noticed that some netizens said that compared with a regular life in the video, it seems that many friends around them are difficult to get up early. "Seeing that others are working hard, I suddenly feel guilty, and I will work together immediately."

In some netizens, the self -discipline VLOG brings a kind of intangible pressure to people, and after reading it, they will be more longing for this life. However, some of them also expressed their questions. Some people mentioned that many "learning bloggers" on the Internet seem to be fake. I feel that I am studying all day, and I also have exquisite makeup. "Taking a photo of myself and copywriting with copywriting It takes more than half an hour to make videos more time, let alone add a variety of special effects to the video, as well as cool editing methods. "The reporter also found that some bloggers made VLOG punch cards to live. One month or one year, but the video was broken. Of course, some netizens believe that for some people, regardless of the authenticity of the self -discipline VLOG, some people will really be affected when they see it, and then urge themselves to become self -discipline. From this perspective, self -discipline VLOG is meaningful of.

Self -discipline VLOG can show a good demonstration, and moderate anxiety will urge people to forge ahead

Why do you self -discipline VLOG fire? Some people think that this is because it is a bit difficult to achieve self -discipline. Then when you see some self -discipline shown by bloggers, you feel that as long as you do it in the video, you can become the same self -discipline.

Zhang Chun, director of the Nanjing Psychological Crisis Intervention Center, said that there are two major evaluation mechanisms, one is the self -evaluation mechanism, and the other is the social evaluation mechanism. If a person's self -evaluation is high and social evaluation is low, then he will often show anxiety; if social evaluation is high and self -evaluation is low, that person will often fall into a state of depression.

Regarding this phenomenon of self -discipline VLOG, Zhang Chun said that in social interaction, it is always accustomed to presenting their most beautiful side to each other, which is like the "self -discipline" discussed by netizens in the near future. He said that if you do n’t talk about the authenticity of such videos, from the perspective of social psychology, self -discipline VLOG can alert some of the people who are harshered and given to it. It is a positive demonstration. significance.

So why would someone feel anxious after seeing the self -discipline VLOG? Zhang Chun said that everyone's living habits have been formed for a long time. Suddenly, someone broke his cognition. For example, he found that others were already excellent and continued to work hard, and he was anxious. However, the insufficiency of anxiety is a negative impact, and moderate anxiety can urge people to forge ahead. Therefore, Zhang Chun reminded that if the self -discipline VLOG is spurred, you can try to find the rhythm of self -discipline. As for whether you can truly discipline, you still have to rely on personal efforts to persist to achieve it.

Source: Modern Express+

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