[Daily Science Popularization] These ways you think of a healthy lifestyle are actually unhealthy -medical and health articles

"Supplementing vitamin C can prevent colds and" fever and cover sweat fast "... Do these familiar" health suggestions "feel that relatives and friends have always emphasized, but do they really make sense? These ways you think are healthy, but you are not as healthy as you think!

1. Can vitamin C prevent colds?

Truth: It cannot prevent colds.

Usually taking vitamin C can not prevent colds, and then take vitamin C if you catch a cold, you can basically not shorten the course of the disease or relieve symptoms. However, it usually increases fresh fruits and vegetables rich in vitamin C, which can indeed enhance disease resistance.

2. Can cervical spondylosis in cervical spondylosis?

Truth: Do not massage at will.

Generally, patients with cervical spondylosis will feel more comfortable in a short time, but symptoms such as cervical spine discomfort will soon occur, and it may accelerate the development of the disease.

Long -term vigorous massage will destroy the stability of the cervical spine, accelerate the protrusion of the intervertebral disc, and cause the cervical spinal cord to be more seriously oppressed. If the patient's neck discomfort is not relieved within 3 to 5 days, you should go to a regular hospital as soon as possible, and you should not massage at will.

3. Dredging blood vessels through infusion during the season can avoid cardiovascular and cerebrovascular diseases?

Truth: The method of blind infusion to dredging blood vessels is not desirable.

There is no scientific basis for "infusion pourse". Blind infusion may cause heart failure and drug allergic reactions, which induce or aggravate the disease.

4. Is the child's fever and sweat and get hot?

Truth: It is more likely to cause serious diseases.

Covering with a quilt after a cold, it is not suitable for ordinary people, especially for babies. The baby's limbs are insufficient blood supply, and the development of the nervous system has not yet been perfected. The nerves responsible for managing vascular diastolic and contraction are prone to disorders. If they are wrapped over, they cannot heat dissipation. At the same time, they can cause dehydration and metabolic acid poisoning. Oxygen.

There is a clinical disease that is exclusive to children- "Mongolia is syndrome", which is a serious disease caused by the baby's error package. Children are in the fever period, especially pay attention to heat dissipation, not to cover.

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