Wuxi Lingshan Jinghe, Taoyuan outside the world, the most ideal meditation in my mind

One flower and one world, one wood and one floating, laughing and one dust, one thought and a quiet.

Xia went to autumn, and the weather was much cool. At this time, it was the best time to go out to play for vacations. After the heat of summer, the helplessness of the mask, and the hustle and bustle of life, they found a place where they were quiet. I still remember that I came to Wuxi Lingshan to win six years ago. The Lingshan Jingshe this time is more like a journey of meditation.

Lingshan Jingshe is a homestay hidden on the east of the Fan Palace of Lingshan. Just the word "Jinghe" is enough to make people feel its Zen. The plaque of the "Lingshan Square" hanging at the door is a well -known Mr. Feng Qiyong, a famous master of Chinese studies. In ancient times, "Jing She" refers to the place where the monks practice.

精舍拥有禅意客房近百间，若是住在一楼，还自带户外花园，且大多数与精舍园林相连通，所展现的景色不由得让人想起这句话：“一花一草一How can the world's artistic conception not make people feel calm?

The reason why I chose to live in Lingshan Jingshe is not only because I am next to Lingshan Scenic Area. The point that attracts me is in the meditation course here. Now the meditation course is very popular. The degree of the soul was comforted.

The meditation courses I have experienced are about 2 days, including Jingshe Church, Mindian Music, Talking about Zen, Qinxiang Yaji, Backing Lotus and Zen Tea. The course is very rich. I thought it would be very bored. The time was endless.

The "Square Church" refers to "eating" in the Buddhist gate, which is much rigorous than us usually eating. After eating, this is a kind of cultivation etiquette, and it is also a respect for food, and it is not easy for food.

"Sitting" is a compulsory course and a way to maintain health. If you have not exercised, you will not be able to adapt. If you are tired, you can rest freely and adjust your posture.

Mindfulness music, this is a course I like very much. Under the thoughts of mindfulness and meditation, the whole person's thoughts also rose to a quiet world with the sound of the musical instrument or teacher. You can usually listen to some similar music. Very good decompression effect.

"Song Bowl" is a kind of audio therapy. By knocking on the bowl body, the sound of the sound is passed to the depths of the body and mind, which can relax the body and mind and release stress.

Qin Xiangya's course definitely likes girls. Guqin is a traditional string instrument in my country. So far, it has a long history of more than 3,000 years. Since ancient times, it has a lofty status in the instrument. In the eyes of literati, Guqin is an elegant representative. In the eyes of ordinary people, he is more self -cultivated.

"Burning incense" is also very interesting. You can exercise your hands -on ability, and the mood contained in it is not as simple as we see. The fragrance also has the artistic conception. It reaches a certain level, which is another realm.

The tea ceremony is the core of tea culture. Its history is very long and originated in China. The most representative figure in ancient times was the Tang Dynasty tea sacred Lu Yu. Nowadays, the tea ceremony is a lifestyle, etiquette, and art of life, and drinking tea can also make people quiet, quiet, and cultivate sentiment.

If you have the opportunity, you may wish to experience it at Lingshan Jingshe. It is not only a paradise -like scenery, but his Zen life is enough to make people yearn.

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