[Civilization Luo Ding] Strive to be a civilized person -personal etiquette chapter

Civilized etiquette is an important manifestation of the quality of civilization and one of the rules of the degree of inspection of social civilization. Today, let's learn "personal etiquette" together.

↓↓↓

01

Sanitation

Uniform

02

Talk

polite

The attitude must be sincere and kind; the sound size should be appropriate, the tone should be calm and calm; respecting others.

Use language

Respect, expressing respect and polite words. Such as "please", "thank you", "sorry", the word "you" in the second person. The first meeting was "long -term"; for a long time, I did not see "long -lost", and asked people to criticize it as "advice"; trouble others called "disturbances"; ask for convenience to "borrow light"; trustees' work "please" and so on. Strive to develop the habit of using honor. Now, the polite term advocated by our country is ten words: "Hello", "Please", "Thank you", "Sorry", "Goodbye". These ten characters reflect the basic language form of speech civilization.

03

deportment

Talker

The posture of conversation often reflects a person's personality, cultivation and civilization. Therefore, during the conversation, first of all, the two sides should face each other and listen to each other. They cannot look around, read books, read newspapers, are tired, yawn, otherwise they will give people an unrelated impression such as absent -minded, arrogant and unreasonable.

Standing posture

Standing is the most basic posture of people, a static beauty. When standing, the body should be vertical with the ground, focusing on the two front feet, and the chest, abdomen, raising, relaxation of both shoulders, natural sagging arms or crossing the front body, eyesight, and smile. Do not crooked your neck, slope, leg legs, etc. When standing, you should not insert your hands in your pants pocket or cross your chest in some formal occasions, let alone make some small movements subconsciously. And there is also a solemn manner.

Sit

Sitting is also a static shape. The dignified and beautiful sitting will give people an elegant, stable, and generous beauty. The correct sitting posture should be: the back of the waist is straight and the shoulders are loose. Women should be together on both knees; men can be separated on the knees, but not too large, generally not exceeding the shoulder width. Put your hands on your knees or chair armrests naturally. On the formal occasion, when you enter, you must be gentle and gentle, and you should be dignified and stable. Do not sit up and rest, make the table and chairs rang, causing an embarrassing atmosphere. Regardless of the sitting position, the upper body should be kept upright, as the ancients said "sitting like a bell". If you persist, then no matter how you change your body's posture, it will be beautiful and natural.

Walk

Walking is the main action in human life, and walking is a dynamic beauty. "Like the wind" is to describe the brisk and natural gait with the wind. The correct posture is light and stable, the chest should be strong, the head should be lifted, the shoulders are loose, the eyes are flat, the face is smiling, and the arm is naturally swinging.

Source | Civilization Zhongshan, Yingshang Civilization, Yingshang released

- END -