When you encounter it in autumn, don't be soft, the countryside is everywhere, don't spend 1 point of dollars, and hoard it at a time.

Introduction: In autumn, when you encounter it, don't be soft, there are everywhere in the countryside, not spending 1 point of money, having more hoard at a time, and spending special affairs with eating!

Love life, love food, share the most earthy meals a day a day, hello, hello, everyone! I am "Peak Food Peak", and make the most grounded home food with the simplest ingredients. If you also like food, please pay attention to me ~

The annual Mid -Autumn Festival holiday is about to end in people's laughter and laughter. The time really does not go through. It seems that yesterday was still looking forward to the arrival of the holiday, but today I have to clean up and prepare to go to work. The Mid -Autumn Festival is a reunion day. Do friends go home to spend the holidays with their parents?

My Mid -Autumn Festival was returned to her mother -in -law's house with my daughter -in -law, and the sister -in -law of the sister -in -law was lively! Unconsciously, I found that I like this kind of round atmosphere, maybe it's really old! Every time I go to my mother -in -law's house, I go to the mountains in front of the house. One is to eliminate food, and the other is to pick some fruits and vegetables to take home.

This year, there are many sweet potatoes planted by the mother -in -law's house. There are all in the upper and lower parts. I laughed and asked the mother -in -law if they could finish eating? The mother -in -law said that this is a good thing. Not only can sweet potatoes be eaten, but this sweet potato leaf is also very sought after. Many people like to eat. Then my mother -in -law also carefully taught the delicious methods and preservation methods of my sweet potato leaves, and gave me a large bag of bags for me to take it home to save it.

Sweet potatoes are planted in almost every family in the countryside. In autumn, it can be said to be everywhere. Many friends have eaten roasted sweet potatoes, but they have not eaten sweet potato leaves. In fact, sweet potato leaves are also babies, high nutrition and delicious. Let me share the delicious methods and preservation methods of sweet potato leaves. Friends who like it can refer to:

【红薯叶的保存】：先把摘回来的红薯叶挑选一下，蔫的或有虫眼的叶子挑出来不要，然后用清水多冲洗几遍，再放到淡盐水中浸泡10~15分钟，因为红薯Some leaves are affixed to the ground, and there will be insects or eggs. Soaking in light saline can sterilize and remove the eggs and eat more at ease.

Then add the water to add water, add a spoonful of salt first after boiling the water (add salt to keep the sweet potato leaves after the water kept green). After stirring, put it in the sweet potato leaves and go to the water. The soft taste is not good. After 1 minute of simmering water, remove the cold water immediately, then squeeze the water, put it in a bag, and put it in the refrigerator and freeze it. Take out a bag when you eat it. Naturally After thawing, you can continue to cook, and it is saved with food!

When the sweet potato leaves are placed in the refrigerator, you must tighten your bag when you are frozen. Try not to put it with the ingredients with a large taste to avoid skewers and affect the taste!

[Practice of sweet potato leaves]:

Steamed sweet potato leaves: Wash the sweet potato leaves and remove the water, then put it in the pot, add the appropriate amount of pepper and salt to season, stir well, then add a small amount of flour, add it while adding it to let the sweet potato leaves be added to let the sweet potato leaves leave the sweet potato leaves, let the sweet potato leaves leave the sweet potato leaves, let the sweet potato leaves leave the sweet potato leaves, let the sweet potato leaves leave the sweet potato leaves, so that the sweet potato leaves will be added. Allow a layer of dry flour evenly, and then take a steamer. Put a wet cage cloth in the steamer. After boiling the fire, spread the sweet potato leaves full of flour and spread it on the drawer cloth.

Continue to steam for about 5 minutes and leave the pan. Take out the inverted and buckle together with the drawer cloth. After cooling, remove the drawer cloth, and stir it gently, the sweet potato leaves will be dispersed, and then sprinkle with minced garlic and green onions. , White sesame seeds, pour a spoonful of hot oil, add an appropriate amount of salt, sugar, oyster sauce, 2 spoons of raw soy sauce and a little rice vinegar, just stir well, delicious!

Cold sweet potato leaves: After the sweet potato leaves are washed, then the pot is simmered for 1 minute, then removed after the cold water, cut into a small section and put it in a bowl; Put out and sweet potato leaves together, then add minced garlic and a cooked sesame seeds, then add an appropriate amount of salt, sugar, soy sauce and rice vinegar, finally drip in a few drops of sesame oil, stir evenly Sweet potato leaves are ready, appetizing!

In the autumn, when you encounter sweet potato leaves, you are soft -handed. I am a "Peak Eating Peak". I use the simplest ingredients to make the most grounded home -cooked dishes. This is here for sharing today ~ It is a kind of attitude of loving life and gratitude to life. If you like my sharing Remember to follow me ~ Thanksgiving, thank you for your support!

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