@All parents, what should I do if my child's vision decreases?For children's eyes, you must master these knowledge!
Author:China Education News Time:2022.09.12
In recent years, protecting children's vision has obtained the education department
And the attention of the whole society,
Parents are increasingly concerned about their children's vision health.
But some parents are lacking because of their lack
Scientific eye knowledge,
Instead, it hurts the child's eyes.
For example, some parents are worried about wearing glasses
It will lead to the deepening of myopia
And do not match the child mirror;
There are also individual parents start school as soon as they start
Just start looking for folk recipes,
Hope to help children prevent myopia.
Myopia prevention and control,
What are the knowledge misunderstandings of parents?
What should I do if my child is myopia?
Shandong Ophthalmology Hospital reminds teachers' parents--
0-6 years old is a critical period for children's vision development.
If you can detect abnormal eye abnormalities early,
More conducive to treatment.
01
Common "signal" of children's myopia
Parents want to know if their children are myopia, and you may wish to refer to the following 4 performances to compare judgment:
1. I like to squint to see things;
2. I always like to rub my eyes;
3. Frequent blinks;
4. I like to take a closer look.
If the child appears above, it may be myopia. It is recommended to take the child to the hospital as soon as possible to check the vision and correct it. At the same time, in daily life, you should also master some "eye protection" tips in order to better care for children's eyes.
So, what are the specific symptoms of adolescent children's myopia?
1. Look at it from a distance, and look closely.
2. Habitual squinting, oblique eyes, crooked head, and like watching TV at close range.
4. At the beginning of the beginning of low myopia, myopia progressed rapidly, and eventually developed into high myopia may merge the bottom of the eye.
5. When the number of myopia is high, especially the pathological myopia or when the fundus damage is merged, the following manifestations may occur: mosquito disease, visual obstruction, visual deformation, visual re -shaping, limited eyeball rotation, abnormal color sensation, abnormal color sensation Comparison sensitivity decreases.
"Do you want to check with a glasses?"
"But once we put on the glasses, will it be unable to take it?"
"I heard that wearing glasses will get deeper and deeper?"
"Then don't let your children wear glasses."
Regarding adolescent myopia, many parents have similar misunderstandings. They believe that myopia can no longer pick up the mirror after wearing glasses. I was short -sighted, but I did not dare to wear glasses for children.
02
Seven misunderstandings about myopia
Misunderstanding 1: Wearing glasses will deform your eyes
Deformation of the eyes is due to the result of a long eye shaft after myopia, not the scourge of glasses.
Misunderstanding 2: True and false myopia does not distinguish
The so -called "pseudo -myopia" is a decline in vision caused by excessive fatigue of the eyes. It may be short -lived. After the spatial optical test, the refractive state is mild, or there is no myopia. It is completely normal. Quickness.
This situation does not need to be equipped with mirrors. Many parents think that they are giving children glasses without the optometry of the glasses shop, and finally make pseudo -myopia real myopia.
Misunderstanding 3: Wearing glasses will increase the number of myopia
Many parents think that wearing glasses will cause myopia to get deeper and deeper. In fact, in addition to deepening the number of adolescents, in addition to genetic elements, the main reason is that excessive close -range eyes and unscientific eye habits, and wearing appropriate glasses can effectively prevent the deepening of myopia.
Misunderstanding 4: When matching the mirror, you will require a lower degree to be lower
The accuracy of the mirror must not be "too corrected" or "stay". "Over -correction" may cause children to dizziness after wearing glasses; "room for room" may induce myopia to deepen further. After wearing a mirror, we should see things clear, comfortable and lasting.
Misunderstanding 5: Sandworthiness optometry is harmful
After the pupils, the children will temporarily see that they are not clear and light, and many parents are worried about hurting their eyes and refused to give their children the pupils. In fact, the datum does not cause damage to the eyes. It is a normal check method. Slutron testing not only avoids too strong ciliary muscle regulation, but also avoids pseudo -myopia caused by regulating spasm.
Misunderstanding 6: No review
This approach is wrong. Clinical practice has confirmed that regular allowing children with myopia to review can clarify whether the child's original vision is changed and whether the original true myopia develops. If the number of myopia changes, the glasses need to be replaced in time.
Misunderstanding 7: I believe that myopia can be treated and blindly believes
In order to prevent their children from wearing glasses, many parents often believe in the propaganda of many institutions and believe that myopia can treat various "recipes": physical therapy, massage, and vision eye stickers. In fact, under the current medical means, once myopia is not effective, it can only control myopia development through limited means.
03
What are the factors that affect myopia
1. Congenital factor: genetic factors, especially high myopia, if any of the parents suffer from myopia, children's myopia probability will increase.
2. acquired factors: less outdoor activities. Poor eye habits, such as improper sitting position, long -distance eye time for a long time, and insufficient light.
04
What do children and adolescents need to do myopia for myopia?
Primary school and middle school are the high incidence stage of myopia, especially the refractive state of children before the age of 6 will change with the development of the eyeball. Through regular inspections and reasonable intervention of development, the refractive development file is established to record the processing process of children's refractive development. It can detect children's refractive abnormalities and various eye diseases early, avoid becoming high myopia, and achieve early monitoring, early detection, early warning, and early intervention. 1. Put the glasses correctly and not be able to wear it.
2. There is a good reading environment. The room must not be too dark, too bright, and not to read and watch the electronic screen in the moving car and the dim quilt.
3. The posture of holding a pen directly affects the child's vision, so parents must urge their children to maintain the correct posture.
4. For 45-50 minutes at close range, let the eyes rest for 10 minutes, and make full use of the outdoor activities during the period of the class to relax.
5. Balanced nutrition, eat more carrots, broccoli, spinach, etc., you can add more fruits or nutrients containing anthocyanins, and eat more collagen -rich foods.
6. Most of the physical exercise that is beneficial to the function of the eye adjustment, such as table tennis, badminton, etc., it is best to move outdoors for 1-2 hours every day when there are conditions.
05
What are the precautions for adolescents to watch the electronic screen
1. Electronic product selection: try to choose large screens as much as possible. The electronic products used online are recommended to use the order of projectors, television, computer tablets, and mobile phones. The larger the screen, the better, it is best to adjust the liquid crystal screen that can adjust the screen brightness.
2. Watch long -distance: The eyes are not less than 50 cm from the computer screen.
3. Brightness adjustment: The brightness of the electronic device screen should be compatible with environmental brightness. When the surrounding environment is too bright, the screen brightness needs to be brightened: when the surrounding environment is too dark, the brightness of the screen also needs to be lowered properly.
4. Time: 20-20-20 Principles: Look at 20 minutes, look at 20 feet (6 meters), at least 20 seconds.
Shandong Eye Hospital reminds teachers and parents again:
Children should go to a professional ophthalmology hospital every year to do a comprehensive eye examination every year, establish refractive development files, check whether the data such as refractive, eye shaft, corneal curvature, etc. are normal. Children's vision development trends, early intervention, scientifically prevent and control myopia.
At the same time, you can also check whether your child has myopia, hyperopia, astigmatism, strabismus, amblyopia or other eye diseases. After the child is 3 years old, you should have a complete eye health examination, which can find various eye problems in time.
Editor in charge | Du Runnan
Supply | Shandong Ophthalmology Hospital
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