Still worrying about insomnia?Master these knowledge to help you "reconcile" with the night, sleep peacefully [New era of health science popularization works collection contest broadcast (19)]

Author:Healthy China Time:2022.09.11

Should the hard board bed be sleeping?

Listen to what the doctor says

not

Long -term insomnia harmful

How many do you know how many tricks to relieve insomnia?

High-quality sleep is not a luxury

It's easy to sleep well!

"Health Knowledge Popularization Action -The New Era of the New Era Health Science Popularization Works Collection Contest in 2022"

not

Should the hard board bed be sleeping?

not

Submitting unit: Huaxi Hospital of Sichuan University

Do not insomnia does not emo

not

Submitting unit: Chongqing Mental Health Center

It's easy to sleep well

not

"Data-version =" 0 "data-vwidth =" 1920 "data-vHeight =" 1080 "transcoding =" 1 "style =" width: 400px; "> Submitting unit: Foshan Third People's Hospital

Plan: Wang Shanshan and Hu Bin

Video source: 2022 New Era Health Science Popularization Works Collection Competition

Intern editor: Wufeng Port

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