Change the 10th growth rules of a lifetime
Author:Colorful Dongxiang Time:2022.06.20
01
Time to think
It is the best thing to save time
People often say that time is life, but many people spend time on "horizontal bumps" and running forward blindly, but saving the "thinking" steps, which is actually an invisible consumption for themselves. Rather than hurriedly, it is better to stop and plan in time, but it can improve efficiency and save time.
02
If you change yourself, you will suffer,
If you don't change yourself, you will suffer
Many times, it may be just a change of details, which will bring you great positive feedback. When you are no longer so stubborn, when you start to change yourself, update your thinking, and expand your horizons, maybe many problems can be solved.
03
See the failure as yes
A good opportunity to improve yourself
Excellent people are often used to raising failure. On the way to success, you will encounter various gaps, but don't stun. Summarizing experience from failure is far more valuable than failure itself. There are many times, the crisis is also a turnaround. If you can persist again, maybe you can usher in the dark flowers.
04
Law of schedule,
Can solve 80%of life problems
The body is the capital. Only if the body is good can life develop in a better direction. Even if you exercise for 10 minutes a day and sleep for 6-8 hours, it can make our body change forward. From now on, keep exercising every day, regular work, no longer stay up late, and you will experience a full sense of happiness after a long time.
05
Regularly disconnected to make a reasonable reason
There is a kind of fatigue, called the brain a mess; there is a kind of upset, calling clothes and supplies everywhere; there is a relationship, called cutting constantly. Reduce the invalid social network, throw away the useless things on a regular basis, make our lives cleaner and bright, and may bring us unexpected surprises.
06
Repeate in time,
Make every experience a treasure
There are many effective ways in this world, but why is it useless to you? Maybe because you don't know where your problem is, you only go forward, but you forget to look back. The re -inventory can not only give you timely feedback, but also allow you to take a lot of detours.
07
Enhance the blunt sense,
Not so many people follow you
There are two kinds of people in life, one is to pay special attention to the eyes of others; the other is that no matter what others, they always have their own rhythm. Excessive attention to others will disturb your own pace and make yourself even more panic. Living in your own time zone and mastering your own rhythm can you have a more comfortable life.
08
Encounter something,
Treat the problem first, and then deal with emotions
When we encounter trouble, we will inevitably bring emotions. But if you put the problem aside every time, you can't extricate yourself in your emotions, and your energy and fighting spirit will be diluted. Emotion is derived from problems. The key to solving emotions is to deal with the problem. As long as the problem is solved, the bad mood will naturally be rooted.
09
Do you not like to be brave, do not like
But what should be done
When you know that one thing is difficult, but you still do it, in fact you are already growing. But if you just want to stay in the comfort zone, you will limit your development. The first step of breaking the cocoon is to bravely go out of your comfort zone and try what you don't like but should do.
10
"Do it tomorrow" and "Never Do"
it's the same
After running a fitness card, I said every day I would go to fitness, but I did n’t have to go until the card expired; the newly bought book told myself to start reading tomorrow. As a result, the book has not been unpacked after a year. We are always used to treating "doing it tomorrow" as an excuse, and we do not know that it means that it is the same as "never doing". Therefore, if you want to do what you want to do immediately, the first step is to be half successful.
Source: Kris on the road
Responsible editor: Yao Runping
Editor: Chen Weiping Chen Jingchao
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