How much do you have longevity indicators?"I am a big doctor" takes you to explore the secret of teeth health

● Since ancient times, people have been yearning for health and longevity and continuous efforts.

In addition to attention from all aspects such as diet and exercise, in fact, there is an indicator hidden in everyone, which is closely related to the life expectancy of people. The higher the indicator, the easier it is for longevity. The lower the indicators, the risk of death will increase.

What is this hidden longevity indicator? Wu Peng, deputy chief physician of the Department of Stomatology, Peking University, and Liang Lei, a doctor and deputy chief physician of Beijing Stomato Hospital, is the guest of this period of "I am a big doctor", which is closely related to the longevity -the health secret of the teeth!

A color card measures gum health level

"Poor teeth and suffering from the whole body." A number of studies have found that the quality of teeth is closely related to the health of the whole body. People with poor teeth are more likely to increase the risk of cardiovascular and cerebrovascular diseases and cancer risk! How to judge whether there is a hidden danger of dental health? Experts bring gum color contrast color cards, and on -site teaching distinguish health through gum color.

Observe the gum color of the upper, lower, left, right, inside, and outside according to the color card in the figure below. If the gums appear light red or pink (that is, the color card in the middle of the color card) is normal; if the white pink (first three grids of the color card) appear, be alert to whether there is a anemia; if a bright red gums (after the color card When four grids), we must be alert to periodontitis, and purple -red gums need to be alert to severe periodontitis.

Experts remind that if the gums are inflamed or bleeding, don't take it lightly. If the gum inflammation is not treated in time, the gums are fragile and shrinking over time, and the shape of a pocket will form around the teeth, which is usually the periodontal pocket. In the periodontal pocket, the bacteria are gathered and difficult to clean. In the long run, the alveolar bone is destroyed, gradually degenerating and absorbing, and the teeth will become loose or even fall off!

The wrong toothpaste is hurting the health of the teeth

In daily life, some unwavering details are hurting the health of the teeth. Experts remind everyone that many people's toothpaste is wrong! When most people choose toothpaste, they only pay attention to the various functions of toothpaste, such as whitening, removing fire, and fresh breath. As everyone knows, the most important thing to see is the ingredients of the toothpaste. If you want to choose a toothpaste that suits you, you need to pay attention to three points:

① To choose toothpaste with fluoride. Adding fluoride to toothpaste to prevent dental caries is the biggest discovery of oral prevention in the 20th century. A large number of large -scale, highly credible studies have confirmed that the use of fluorine toothpaste is a means of safe, effective, and low -cost to prevent dental caries;

② People with sensitive teeth and mild tooth stains choose toothpaste containing calcium carbonate. Both calcium carbonate and hydraulic silica are frictional, which can remove the attached substances of the tooth surface. Water -mounted silica particles are delicate and smooth, and the teeth are less wear; calcium carbonate with particles and corners in a microscope, which is large for people with heavy teeth and is only suitable for people with heavy tooth stains;

③ People with sensitive oral ulcers or mucous membranes, it is recommended to avoid toothpaste containing surfactants in the ingredients, such as sodium duoliol sulfate, sodium (sodium-based sodium sulfonate, sodium lambic acid, etc.

Longevity indicators ≠ teeth number

Experts revealed that the so -called "longevity indicators" are related to the number of teeth. According to the tooth CT pictures provided, you can judge the body's longevity indicators. After counting the number of teeth in CT, the host group agreed that the longevity indicator was 16, but in the correct answer to the later, the longevity indicator was 0.

Experts point out that strict longevity indicators are the number of functional teeth. Function tooth refers to the tooth that can use chewing functions, auxiliary pronunciation, and maintaining facial coordination and beautiful teeth in the mouth. The upper and lower teeth corresponding to the function should form a good chewing relationship, and the teeth should be sturdy and not loose. Therefore, the part of the mouth cannot establish a good contact relationship and cannot exercise the chewing function. The teeth located outside the tooth are non -functional teeth. Therefore, although the CT chart shows 16 teeth, the longevity indicator is 0 due to lack of function tooth!

According to this standard, you judge how long your longevity indicators are? How should the longevity indicator be reversed? What are the differences between traditional dentures and dental implants? Tonight at 21:00 "I'm a Doctor" take everyone to protect the longevity indicators in the mouth!

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