Guizhou disease control@Community residents: How to do self -protection and home epidemic prevention?

Static home, how do citizens do personal protection? What are the precautions for citizens' homes? Lei Mingyu, an expert in Guizhou Provincial Centers for Disease Control and Prevention and Deputy Chief Physician of the Defense Institute, to support the general public:

First, we must strictly abide by the requirements of the home during the temporary static management. Except for the specified sampling point for nucleic acid sampling, it is necessary to go out. You must not go downstairs to take a walk and walk the dogs. You must not push together, you must not make the door, and you must not be entertaining across family gatherings.

2. To do a good job of health monitoring, during the static home monitoring period, in accordance with the requirements of the community, the nucleic acid testing is performed; at the same time, the health monitoring of family members can be performed. When there are suspected symptoms such as diarrhea, the community should be reported immediately, and if necessary, transfer to medical institutions for consultation.

3. To keep the indoor ventilation, when the indoor temperature is appropriate, try to use natural ventilation and try not to use the air conditioner. If the concentrated ventilation system is used in residence, it should be stopped, and the outlet needs to be sealed.

Fourth, pay attention to the hygiene of the home, the family environment is mainly clean, supplemented by disinfection. Carry out the daily hygiene cleaning of the house, clean up the indoor garbage in time, so that the Nissan is clear. Before dining, toilet, and sneezing, do your hand hygiene. 75%alcohol or 500mg/L-1000mg/L 84 disinfectant to the surface of the door handle, remote control, power switch, flushing switch, water faucet, etc. The 84 disinfectant is mopped.

Fifth, do personal protection. Top 10 million epidemic prevention measures, the first one wearing a mask, strengthening personal protection, taking things out, taking elevators, symptoms, or scientifically regulating wearing masks when going to medical treatment. If you need to go to the specified sampling point for nucleic acid sampling, you must wear a mask, take the family as the unit, and keep a certain distance. The peaks take the elevator, and participate in the nucleic acid sampling in batches, timely periods and buildings to prevent personnel from getting together and prevent personnel. Gathering. During the sampling process, no items in the sampling area shall not be exposed to the sample table. Do not touch the sample table. Do not put private items such as mobile phones, keys, etc. on the sample table, and return immediately after the sample is completed.

6. Pay attention to hand hygiene. After participating in the community nucleic acid samples, you should use hand hygiene in time after returning home. Try to wash your hands with hand sanitizers and flowing water, or use hand -free hand to eliminate hand. Avoid using unclean hands, eyes, and nose. Family members do not share towels.

7. Strict disinfection should be strictly disinfected. After accepting community materials or group purchases or courier items, the surface of the items should be disinfected. After 30 minutes of disinfection, the packaging is removed before the packaging. After removing the packaging, wash your hands or disinfection immediately, and try to take it home as much as possible.

8. To cooperate with the antigen detection, when the residents conduct antigen self -test, pay attention to the instructions of the kit carefully, and operate in strict accordance with the test steps. Over 14 years of age can be collected by themselves, and under the age of 14, the adults are replaced by adults. If the antigen detection is positive, it should be reported to the community (village) immediately to wait for the mask to wait for a long time. Pay attention to keeping the distance from the family. The staff will come to the house to perform nucleic acid samples and make further arrangements based on the review results. At the same time, put the useful sampling swabs, sampling tubes, detection cards, etc. into a sealed bag, and transfer it to the staff in accordance with medical waste.

Nine, to enhance physical and immunity, moderate exercise, routine, balanced diet, and avoid excessive fatigue.

X. We must maintain a good attitude, pay attention to the information of the epidemic in real time, understand the relevant prevention and control knowledge, strengthen the confidence of defeating the epidemic, develop good health habits and routines, and actively participate in social volunteer activities.

Source: China News Network Guizhou

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