Today Bailu | The cool wind starts, the autumn is stronger

"Bai Lu Qiu Qiu Ye Ye Ye

Cool one night and one night "

Sprinkle with the drizzle

Full of cool white dew festivals

Quiet

Bai Lu is in the twenty -four solar terms

15th solar terms

It is also the largest temperature difference between day and night

A solar term

Bai Lu has three waiting

As soon as we wait for Hongyan, Bai Lu descending, cold cicada, above the clouds, reproduce the shadow of the geese; the second waiting of the mysterious bird returns, the summer harvest, the cool wind rises, the swallows in the south are flying high and returning to the hometown; The sky turns cold, the plants and trees are withered, and the birds are stored in the cold winter, such as Zang Zhen.

"Bai Lu arrives, cool in the morning and evening"

At the time of white dew, the temperature gradually decreases

Strengthen physical exercise

Should choose walking, jogging, mountain climbing and other exercises

Guarantee adequate sleep, combine work and rest

Pay attention to adjust your emotions and keep your mood comfortable

Xiaobu has compiled a few Yunnan for everyone

Suitable for jogging exercises

Take a look!

Bleak

Dali Erhai Ecological Corridor

In the season of Bailu, walk along the Erhai Ecological Corridor to ride. Humanities are naturally integrated together, just like a nostalgic picture, and it is slowly unfolding, which is lingering. If you are tired, you might as well sit down on the corridor, facing the Erhai Wind that comes, overlook the white snowy snow in the distance. Between this day, you can breathe so purely and freely!

Yang Jipei Photo

Kunming Dianchi Land Road

In the blue sky, next to the blue water, the red and blue roads of the Dianchi Lake are like a winding ribbon, surrounded by green mountains and green water. Walking on the most beautiful "Green Emerald Necklace" in this Dianchi Lake, you can appreciate the landscape style of "natural beauty, ecological wild fun, countryside, natural victory" around Dianchi Lake, but also experience leisure recreation, sports and fitness and other casual slow life Essence

Photo Conferry of the Propaganda Department of the Kunming Municipal Party Committee

Qujing Neilu River Health Trail

Facing the morning light, stroll on the Health Trail of the Qujing Nei River, where the eyes are all beautiful: the clear river water, sparkling; crystal dew, falling down. Walking along the way, breathing fresh air away from the downtown, listening to the pleasing tweets of all kinds of birds. On the banks of the Nei River, look at flowers and flowers, and look at Yunjuan Yunshu!

Photo Conferry of the Propaganda Department of Qujing Municipal Party Committee

Mangshi Peacock Lakeside Health Trail

Whenever the sunset, people came to the peacock lake on the south side of Daljet Tower to walk on the south side of the Golden Tower to take a walk on the Huanhu Highway. I saw a colorful color floating on the sparkling lake. Against the backdrop of the sunset, the reflection of the golden pagoda was reflected with the blue waves of the lake, forming a charming shadow. It was suspected that it was drunk and lingering.

Photo by Mangshi Peacock Lake Yang Gangqing

Zhaotong Zhaoyu Green Road

Xu Xing on the only outdoor country green road in Yunnan -Zhaoyu Green Road, every step is different scenery. The sunlight sprinkle a little soft light through the maple leaves, the dragon tree rivers are dingling, the flowers are clustered on the roads, and the beauty is beautiful. Essence Here, you can see Yun Hai's wonders, such as entering Wonderland; at night, Qiongtai Yeyue, like dreams.

Photo Conferry of the Propaganda Department of Zhaotong Municipal Party Committee

"The cold starts from the foot, the heat is scattered from the head"

Xiaobu warm reminder

Bleak

White dew season

Pay attention to the warmth of the feet

When exercising, you must increase or decrease clothes in time

Diet should not be greedy

Autumn is also a season of miss

The lotus branches in the pond slowly decline

On a clear night of the moonlight

You can't help but miss your loved ones

Plan for the Propaganda Department of the Diqing Prefecture Committee of Pudatcuo National Park

The autumn night is long, and the special is not good

Moon understands Lulu clarifying light

Bai Lu, a poetic solar term

Soon after, it was Mid -Autumn Festival

Never treat others

Next life

How do you plan?

Coordinating: Liu Xiaoying

Planning: Mu Xu

Poster design: Bao Ziqian

Part of the content: The Propaganda Department of the Propaganda Department of the Propaganda Department of the Propaganda Department of the Propaganda Department of the Dali Municipal Party Committee of Dali Municipal Party Committee

Editor: Xu Yantong Li Yin (Intern editor)

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