One frame of China · Bashan Shushui in the twenty -four solar terms ｜ Bai Lu: Bai Lu Washed Hanyu Hanyu

Dew -stained vegetable white

The weather turns high

September 7, 2022

August 12th

We have ushered in

The fifteenth solar terms in the twenty -four solar terms

It is also the third solar terms in autumn

White dew

Around September 7th of the Gregorian calendar, when the sun reaches 165 degrees of the Huangmen, it is the beginning of the "Bailu" solar term. It is the fifteenth solar terms in the twenty -four solar terms and the third solar terms in autumn. At this time, crops are about to mature, the temperature gradually decreases, the weather starts to cool down, and the temperature difference between morning and evening will increase. The water vapor in the air will condense white dew on the ground or plant's leaves in the early morning, so it is called "white dew".

Bai Lu is an important solar term that reflects the growth of cold in nature, and the temperature difference between day and night becomes larger. At this time, the sunshine of the northern hemisphere became shorter, the sun shift point to the sun, and the temperature of the ground decreased; the warm air gradually weakened, the cold air activity was frequent, the autumn wind, unexpectedly, overnight and overnight. The sky is high, the air is cool, the wind is cool, Meng Qiu is over, the autumn starts, and the most comfortable season of the year. Just as the Book of Rites ":" The cool wind is, the white dew is descending, and the cold cicada shares. "

Object

Wait

Once, Hongyanlai

Second, the mysterious bird returns

Three waiting, the birds are shy

"Monthly Ling Seventy -two Emperor Collection Solution" explains Bailu festivals: "Water and soil humidity is condensed and exposed, autumn is gold, golden white, white person's dew, and the qi is cold." The book will be two year a year. The fourteen solar terms are divided into "seventy -two ends", and each solar term is divided into three. Bai Lu has three waiting: one waiting for Hongyan; the two waiting birds return;

After Bai Lu, the most sensitive migratory birds began to migrate. As soon as the Hongyan came, Hongyan began to fly from the north to the south; the two waiting birds returned, and the mysterious bird was also known as the Yuanbird, the swallow. Bai Lu's season Yanzi went from the south to the north, and Yan Nai's bird was north, so he returned. Three waiting birds raised ashamed, "Book of Rites" Note: "Ashamed, the beautiful food." Here, "shame" "馐", and shame that birds began to store winter food.

habit

Vulgar

1

Dew

● In the Bailu solar terms, the folk has the custom of "collecting and dew". According to records: "When the autumn dew is complicated, it is collected by the plate, fried like a cricket, which is not hungry." Effects, the exposure also seems to have a sense of ritual. It is also mentioned that in the traditional seasonal belief, the white dew in autumn is a elixir for the treatment of eye diseases. The folk collectively collects the folk customs of dew was cleaned in August.

2

Collect "Ten White"

● Around Bai Lu's climate characteristics, people gradually explore a set of ways to organize agricultural production and arrange food, food, housing and transportation. For example, in some places, people will collect "ten white" (also "three -like white") at this time, which is used to use black bone white hair chicken, or ducks. Essence The so -called "ten white" is said to be 10 kinds of herbs with "white", such as white hibiscus, which is to correspond to "Bai Lu" literally.

3

Drink white dew tea

● The tea picked before and after Bai Lu is called Bailu Tea. After spring and summer, the tea leaves are boiled into a relatively strong and mellow taste in autumn. The habit of drinking white dew tea.

4

Longan

● In the area of ​​Fuzhou, there is a custom of "white dew must eat longan". Longan itself has a variety of effects such as nourishing qi and nourishing the spleen, nourishing blood and soothe the gods, and Bai Lu's previous longan has a good taste and sweet taste, so Bai Lu eats longan.

5

Eel

● In the Suzhou area, there is a "white dew eel cream lower crab". Eels have the effects of nourishing deficiency and nourishing blood, removing dampness, and anti -tadpoles. Eels in the season of white dew are the most fat and the best time to taste.

keep

pregnancy

Bai Lu's solar term is the beginning of the real cool season. It is said that "Bai Lu is not exposed". The public should always pay attention to adding clothes to prevent cold colds.

In terms of diet, we should follow the principle of "nourishing qi and moisturizing", and properly choose foods that are beneficial to spleen and stomach and nourishing yin and nourishing yin and nourishing yin, and nourishing yin and nourishing the lungs. Spend. Persist in warm water bath and acupoint massage to promote blood circulation.

In terms of living, I go to bed early and get up early, sleep adequate sleep, exercise appropriately, and combine work and rest. At the same time, pay attention to mental adjustment, so as to be open -minded, emotional stable, Ning Shen determine their ambitions, and enhance immune function.

Avoid the occurrence of nasal diseases, asthma, and bronchial diseases in Bailu solar terms. Especially for the above -mentioned diseases caused by physical allergies, they must be more cautious in diet regulation. For patients with bronchial asthma caused by allergies, they should usually eat less or not eat fish and shrimp sea fishy, ​​cold and stewed vegetables, spicy sour and salty foods, such as fish, crabs, shrimp, leek flowers, yellow flowers, and Pepper, etc., should be based on light, digestible and vitamin -rich foods.

poetry

word

Among the twenty -four solar terms, Bai Lu is the most poetic. As soon as "Bai Lu" comes, it marks the end of Meng Qiu and the beginning of Zhong Qiu. Qiu Liang has arrived, and the cold life is dew, which brings poetry and spirituality to this solar term.

Bai Lu is autumn, and the moon is clear.

The marks are heavy and the foil is heavy.

When the bamboo moves, the bird is shocked.

The garden was born forever, and gradually wanted to be the same as frost.

—— [Tang] Yong Tao's "Autumn Lew"

The atrium is light and the moon takes three more,

Bai Lu washed the empty river Hanming.

Mo sent the west wind to blow the leaves,

But there was no autumn.

—— [Song] Chen and Yi "Autumn Night"

Bai Luchen is heavy, and the evening flowers are full of autumn.

The city yin is less, and there is no noise under the forest.

The old capable can call the crane, and the slaves compete the ape.

Why is the mountain forest different?

—— [Song] Liu Ye "Morning to the back garden"

Design Shen Xiaoying

Sort out Qin Yihua

Some content comprehensive Xinhua News Agency, China News Network, etc.

references:

[1] Song Yingjie's "Twenty -Four Emeralds" Beijing: CITIC Publishing House

[2] Li Xuefeng "Twenty -Four Solar Rehears and Seventy -two Waiting" Beijing: China Photography Publishing Media Co., Ltd.

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