Chinese people with 200 million hair loss: Washing their hair every day really accelerate the frequency of hair loss?

The young people in this session have "panicked."

According to the "Chinese Hair Line Crowd Survey", there are currently 200 million hair loss population in my country, including about 130 million men, and about 70 million women.

Among the adult men, the average of four people with a hair loss of 4 people per year, and the Chinese who are troubled by hair loss far exceed the total population of Japan and South Korea.

Washing your hair every day, will you accelerate your hair loss?

First of all, we need to clarify the definition of hair loss. The hair loss and hair loss here are two different concepts.

Hair loss is divided into two types: physiological and pathological.

Physiological loss means the hair loss caused by metabolism. Generally speaking, the hair that drops daily is physiological hair loss within 100 roots.

If you wash your hair, the hair is a lot of problems, it is likely that there is a problem with the way of shampooing, such as the high water temperature or the irritating shampoo products directly squeeze the hair and do not blow dry after shampooing.

Studies have found that even if you wash your hair every day, you will not directly cause hair loss.

However, improper operation is likely to stimulate the scalp, and the damage to the root tissue will indeed have a certain impact on the growth of the hair.

You need to decide the frequency of cleaning according to your hair quality. For example, people with relatively strong oil secretion. If you do not wash your hair a day, there will be more oil. In this case, it will inevitably affect the external image. It is recommended to clean the frequency more. Higher.

As for the causes of cases of hair loss, there are many reasons, such as male androgens, hair loss, alopecia areata, hair extraction or scarring hair loss, as for the specific hair loss, you need to be diagnosed to confirm.

How to judge the frequency of shampooing?

There is no strict standard for the frequency of shampooing. Normally, the time of cleaning should be determined according to the hair quality.

For those with strong oil secretion, of course, the hair should be cleaned in time in order to avoid blocked hair.

If it is dry hair, hair is often dry and frosted, and dandruff is more. In this case, it is best to reduce the frequency of shampoo. Generally speaking, it can be cleaned once every 2 to 3 days.

In addition, if the neutral hair quality, it is people who are not greasy or dry. They rarely suffer from dandruff. It is easy to accelerate the aging of hair.

Prevent hair loss, stay away from the following two taboos

Unfortunately, not all hair loss can be prevented, and it needs to be different due to personal conditions. The focus also needs to be the cause or cause of some factors in life.

1. Sunlight exposure

Everyone knows that the sun is conducive to calcium absorption, but when the sun is too strong, the sun will not only sunburn the skin, but also may cause hair to fall off.

Because the ultraviolet rays are directly irradiated on the head, thermal radiation can cause strong stimulation of the scalp, making the strength and elasticity of the hair weakened, and it is easier to fall off.

2. The hair is tied too tightly or using a styling glue

For women, the hair is really cooler in summer, but if every time it is particularly tight, it will cause the hair follicles to loosen and cause the problem of pulling hair loss.

In order to keep the hairstyle, men's frequent use of folding glue will also make the hair dry and fragile, because the styling glue contains alcohol.

Some people will ask, can eating more black sesame and walnuts prevent hair loss?

Unfortunately, no.

If it is a pathological hair loss, it is necessary to combine the symptomatic treatment of specific causes. Eating everything is only auxiliary, and it does not have much effect.

If it is physiological hair loss, eating can relieve stress mood, which can reduce the emergence of hair loss.

But in fact, the role of black sesame and walnuts is very limited. As long as it is guaranteed to eat well, nutrition is balanced, there are meat and vegetables, milk and eggs, which can give the hair comprehensive nutrition.

At the same time, try not to be superstitious about various ingredients, remedies or health products that are unknown. Maybe you can not only eat your hair, but also may damage liver and kidney function.

#Washing your hair every day does not necessarily increase hair loss#

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