Chicken may wish to try this, supplement protein, improve immunity, suitable for all ages!

Author:Chongqing Satellite TV Time:2022.09.06

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Chef Hao Zhenjiang brings a double -colored chicken, with high protein content, rich vitamins, and suitable for all ages.

Two -color chicken

【raw material】

Chicken breasts, colored peppers, ginger, garlic, sugar, salt, tomato sauce, soy sauce, chicken fresh seasoning, starch, oil, green onion

【Practice step】

1. Use half a spoonful of sugar, a small amount of salt, 2 spoons of tomato sauce, a large spoonful of soy sauce, a small amount of chicken fresh seasoning, bowl juice;

2. Cut the chicken breasts, add the water and grab it in twice;

3. Pour in half the adjusted bowl juice and mix well, add starch to lock the water in the chicken;

4. Add water starch to the remaining bowl juice, a spoonful of water, and make a bowl;

5. Boil the oil in the pan, add the chicken breasts into the chicken breasts when the oil temperature is 40 % hot, and add ginger and garlic after the setting;

6. Stir -fry the heat, then add the color peppers, bowls, stir -fry evenly, add the onion before the pan.

Click the following video and do it with the chef

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