In the rainy season of the summer dampness, Mr. Chen Cunren, the treatment of food therapy, actually recommends everyone to eat this?It's too simple

Let me tell you a shocking news, we are now in the rainy season!

What? Haven't it raining there yet? Congratulations to you, it's about to go down soon.

No one can hide in the rainy season, it is the same as the aunt. Although it will be late, it will never be absent.

If you want to say the uncomfortable season of Meiyu, you do n’t need to say more. The whole person feels wet. If anyone can twist me, it will definitely screw out the water.

In the rainy season of Nanjing, the clothes are not dry. Who does not have more than a dozen panties, because there is no change at all.

What should we do in this summer and wet season? Of course, it is dehumidification. Otherwise, if the humidity is heavy, there will be a lot of uncomfortable symptoms.

The body that did not want to go to work was even worse.

Therefore, moisture is not removed, and it is not enough to flatten eczema; mental weakness is not enough to get off work.

There are many ways to dehumidify, such as taking medicine, soaking feet, and moxibustion. But today I recommend it to you the food therapy prescription of Mr. Chen Cunren.

Yes, I am serious.

He first pushed the rice melon to drink. Five stars.

Method: Cut a small piece of winter melon (with skin), 50 grams of raw coix seed (barley), stew together, cook until the melon is soft and rotten.

Modern medicine believes that the amount of sodium containing winter melon has a good amount of auxiliary treatment for arteriosclerosis, liver cirrhosis, coronary heart disease, hypertension, nephritis, and edema expansion.

In traditional Chinese medicine, winter melon tastes sweet, cold, and has the effects of anti -heat, water, swelling, and phlegm. It can treat edema, phlegm, asthma, summer heat, hemorrhoids and other symptoms. Winter melon is particularly good to cook skin soup, which can enhance the effect of swelling and diuretic, clearing heat and relieving heat.

Coix seed is sweet, light, and cool. Faid water permeability, spleen and diarrhea, eliminate paralysis, remove pus, detoxify and disperse. Used for edema, foot air, unfavorable urination, spleen deficiency diarrhea, dampness and clonic, lung dysentery, intestinal dysentery; warts, cancer.

Therefore, this barley winter melon drink, although simple, has a strong effect of removing heat and dehumidification, and can treat a lot of damp heat disease syndrome. Families with athletes, eczema, unfavorable urination, and severe water and wet can do it.

When the office tea drinks, or to cook a large pot in the morning, the whole family's tea drinks one day is excellent.

Second, mung bean barley soup

This is the second summer damp drink recommended by Mr. Chen.

Method: Two mung beans, 50 grams of raw coix seed (barley), stewed water together, do not have to wait until the beans are rotten. Generally, it is boiled on high heat. Put some rock sugar and taste better.

Mung beans are sweet and cool, have the effects of clearing heat and detoxifying, cooling heat, and water. Indications at the heat, thirst, edema, diarrhea, elixir, bloating, and heat drug poison.

Meng Yan: Researching and drinking juice, cure thirst, go to the floating wind, nourish qi, moisturize the skin.

"Materia Medica": clear heat, heat and heat, moisturizing heat, detoxification heat.

"Meeting Medical Mirror": clearing fire and clearing phlegm, healing and acne.

Mung bean barley soup is not only clear and dampness, but also can clear the heart and remove annoyance, relieves thirst, and put some rock sugar, especially suitable for children as summer drinks. The taste is good and healthy, which can greatly reduce the probability of children.

In addition to the above two types, Mr. Chen also recommended lotus leaf horseshoe drinks to the summer dampness, that is, stewed water with lotus leaves and freshness. It ’s just a little bit bitter, and there is no 荸 in summer, so I wo n’t say much here.

Some people may ask, why is there no famous red bean barley soup in the ranking?

Because this time we mainly talk about summer dampness, that is, there is such a trace of summer heat in the humidity ~~~~~

The main effect of red beans is swelling and dampness, but it does not dispel heat and is not enough.

The two recommended by Mr. Chen are very suitable for summer damp summer. The taste is not bad than cold drinks, but the effect is very strong. Who uses who says good?

Wet people, all I can do is, afterwards, trouble you to move your mouth and let yourself dry yourself.

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