special reminder!Please keep in mind the front -line resistance personnel

Source: Tibet Satellite TV+

If you are a grass -roots medical worker

Or the community's prevention and control personnel or volunteers

In the process of serving residents and the masses

It is also necessary to take personal protection measures

How to do your own protection?

Let's listen to the Disease Control Center of the Tibet Autonomous Region

Nima Qucuo, the deputy leader of the expert group of the new crown epidemic analysis, what to say ⬇️

Precautions for community epidemic prevention and control staff

1. Make sure that your health is good before you go to the job. He health monitoring daily. If you have symptoms, you must report the unit and seek medical treatment in time.

2. Active vaccination. After vaccination, you still need to pay attention to personal protection, and regular nucleic acid testing is accepted.

3. Actively participate in training and learning, master basic prevention and control knowledge and emergency response procedures, and need to standardize through and remove protective supplies.

4. Strengthen personal protection, wearing masks when on -site service or receiving visitors. After the mask is wet or dirty, replace it in time.

5. The service area of ​​the staff of the high -risk community should be fixed, and the closed -loop management should be implemented.

6. Do not gather during work and rest, keep the distance during meals, implement the box lunch meal system to avoid communicating without wearing a mask.

7. To strengthen hand hygiene, disinfect immediately after contacting suspected pollution, and regularly disinfect the communication tools.

8. To prevent drinking water, smoking, and eating in a non -rest area.

9. Avoid meeting in a closed space.

10. Material distributors, cleaners, etc. are not allowed to have direct contact with people with risks without allowing protective measures.

Personal protection precautions for volunteers

1. When conducting volunteer services outside, we must wear a mask. The first choice of a one -time medical surgical mask or a N95 mask must be preferred. At the same time, we must be familiar with the process and precautions of wearing and taking off the protective clothing before carrying out volunteer services.

2. After the mask is worn continuously for 4 hours, or it should be replaced immediately after wetting. Do not drink water, smoke, and eat during wearing protective clothing. If the above activities are really needed, you need to wear new protective clothing.

3. When participating in volunteer services, volunteers should try not to carry personal items such as mobile phones, keys, etc. If you really need to carry, you can put it on a plastic bag. When taking out your mobile phone and the key For regular disinfection, you can use 75%alcohol wet towel to wipe and disinfect twice.

4. Volunteers must always maintain a safe distance with the service object when providing volunteer services for others, and minimize direct contact. To strengthen hand hygiene, you should disinfect or replace gloves immediately after contacting pollution.

5. After the volunteers are carried out, volunteers will receive relevant service materials, collect cleaning and clean up to keep the environment clean and clean, and remove personal protective supplies at the designated place. The protective supplies should be included in yellow medical waste bags to strengthen hand disinfection.

6. Rest proper rest, maintain psychological health, avoid overwork, and improve immunity.

7. Self -health monitoring daily and reporting in time, do not participate in group gathering activities such as gatherings, dinner, etc.

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