All people's fitness sharing beautiful life

"I exercise, I am healthy; I am sports, I am happy." Recently, sports enthusiasts in our city left a message on this website to tell my gains on sports. He said that in recent years, he has insisted on exercise, his body has become better and better, and he has also met many new friends. He hopes that more people will exercise and enjoy the current beautiful life together.

The netizen of this message is called "sports = health". He said that August 8 this year is the fourteenth "National Fitness Day", the theme is "close to the masses, convenient participation, colorful, and focus on practical results." Once suffered from a variety of chronic diseases, since I insisted on exercising every day, my physique was much better and the dosage has decreased. He is the beneficiary of exercise, and he also hopes that more people will benefit through exercise.

Netizens "Hua'er Fei" said that with the increasing number of sports and fitness venues in our city, more and more people love fitness exercises. The people who were trained in the past were mainly elderly groups. Now there are many young people in the morning exercise.

Netizens "at all times" said that life lies in exercise and exercise needs science. "Kittering" and "good health" are everyone's common pursuit. While we exercise fitness, we must pay attention to methods and methods to avoid exercise damage. It is recommended that relevant units can organize professional personnel to carry out fitness guidance services in various sports and fitness places in our city to guide everyone to use the correct method to fitness.

Netizens "Kehua" said that in 2022, the Beijing Winter Olympics and the Winter Paralympic Games were successfully held, achieving the goal of "driving 300 million people to participate in the ice and snow sports". Before the Winter Olympics, the child played the game every day; after the Winter Olympics began, the child suddenly fell in love with sports athletes who won glory for the country. He also fully understood the award -winning athletes through the Internet and said that he would learn from athletes.

Netizens "shining" said that exercise can bring many benefits to the human body, not only to improve the health of the human body, but also cause the human body's hormone to secrete a relatively high level, thereby achieving the effect of delaying aging. Those who insist on exercise are full of spirit, skinny, without fat, and those who have no physical condition and not exercise.

Netizens "cherish today" said that at present, the national fitness is rising into a national strategy, the fitness policies and measures in various places are becoming more and more comprehensive, fitness channels are becoming more and more convenient, and the fitness environment is becoming superior. The concept of fitness is deeply rooted in people's hearts. Fitness allows everyone's health, good health is the foundation and guarantee of a happy life. In the long run, the function of national fitness is not only to strengthen the fitness, but the national fitness is integrated with the cause of socioeconomic, education, culture, and pension, forming a development pattern of mutual promotion and co -ness.

Jiaozuo Daily All Media Reporter Zhu Yingjiang Report

- END -