Attention to 5 o'clock in buying and eating moon cakes

The Mid -Autumn Festival is approaching, and moon cakes have entered the peak of consumption as important festivals. Facing the mooncake products with different flavors in the market, on August 30, the Taiyuan Market Supervision and Administration Bureau prompts consumers to pay attention to 5 o'clock when buying and eating moon cakes.

Check whether the content of the label is complete, and the pre -packaged food label provided by food manufacturers directly to consumers should include food names, ingredients, net content and specifications, production date and shelf life, storage conditions, food production license numbers and other information, and other information, food production license numbers and other information, and food production license numbers, and other information, food production license numbers, and other information, and food production license numbers, and other information, food production license numbers, and other information, and food production license numbers, and other information, food production license numbers, and other information, and food production license numbers and other information, and the number of food production license numbers, as well as the number of food production license numbers, and other information, and the number of food production license numbers, and other information, and the number of food production license numbers. Other content that needs to be marked. Consumers should not buy or consume incomplete information and unclear content, cover, make up or tampering with labeling moon cakes.

For people who control energy and sugar intake, when buying moon cakes, they must pay more attention to the ingredients table and nutritional component table. National Standard of Food Safety Standard "Pre-packaging Food Nutrition Labeling General Principles" (GB28050-2011) stipulates that "sugar-free" refers to the content of carbohydrates in the nutritional component table ≤0.5g/100g, "low sugar" refers to the carbohydrate compound in the nutritional component table The content ≤5g/100g. The sweetness in sugar -free moon cakes comes from the added hypogetthals or sweets, and most of them will not cause the blood sugar to rise rapidly. But pay attention to distinguish "sugar -free" and "sucrose", "sucrose -free" refers to the ingredients without sucrose, white sugar, cotton sugar, etc., which does not mean not adding other sugar (glucose, fructose, lactose, maltose, etc.) Essence For "sucrose" moon cakes, people who control blood sugar still need to buy cautiously.

Be wicked by moon cake oil oxidation. Moon cakes are high -fat foods, which are prone to oxidation. It is recommended to buy and eat. Unexpected moon cakes should be stored at low temperature, cool, and ventilated places. Eat as soon as possible, especially without packaging buminis moon cakes. Moon cakes with long production time are recommended to buy cautiously. In addition, the ingredients table contains butter and hydrogenated plant oils to eat as little as possible. Individual butter and hydrogenated vegetable oil contain trans fatty acids. Prosperous fatty acids can make food strong and smooth taste, but excessive consumption will increase the chance of obesity and diabetes.

Most moon cakes contain high energy, fat and carbohydrates. Excessive consumption can easily cause gastrointestinal discomfort. Especially for patients with diabetic patients, elderly people, children, and weak gastrointestinal function, pay attention to the right amount. Allergies also need to pay attention to the allergen information in the label. Because wheat flour, eggs, etc. are used during the production of moon cake cakes, different fillings may contain raw materials and their milk and dairy products, peanuts, nuts, soybeans, etc. When making finished products, when selecting or eating moon cakes, people need to pay attention to checking the ingredients table carefully, and whether there is a prompt information for the neighboring position of the ingredient table.

Check the storage conditions to ensure the quality of consumption. The pre -packaged food label shall be marked with the storage conditions. The marking form of the storage conditions is: please be placed in a cool and dry place; it is stored in a cool and dry place; it is stored in room temperature. It needs to be refrigerated after opening. It can also be marked with specific temperature and humidity conditions. Save moon cakes according to the storage conditions can ensure its unique quality during the shelf life.

Shanxi Evening News reporter Xu Jingjing

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