During the epidemic, keep these knowledge in mind!

not

In the near future

The situation in our province's epidemic situation is still severe

You can't relax for a moment

Xiaobian compiled some small knowledge for the prevention and control of the epidemic

Let's take a look together!

After receiving the flow call

How to recall the schedule trajectory

You can try the following methods

For you and my health and safety

Tips for preventing and controlling these epidemics

Keep in mind at all times

Scientific mask

Remember: the mask covers the nose and nose and chin, and the nose clip should be compacted; the mask needs to be replaced in time when the mask is dirty, deforms, damaged, and odor. Or the masks such as hospitals such as hospitals are not recommended for reuse.

Note: Do not wear a mask up and down or inside and outside, let alone expose your nose when you wear a mask.

Wash your hands frequently

Try to use flowing water as much as possible when washing your hands and use soap or hand -toilet.

When there is no visible pollutants on your hand, you can rub your hands for 20-30 seconds with your hand disinfectant.

Observe 1 meter line

When queuing, paying, talking, exercise, and visiting, maintain a social distance of more than 1 meter.

Pay attention to cough etiquette

When coughing and sneezing, cover your mouth and nose with paper towels. When there is no paper towel, you can use your elbows to replace it. Pay attention not to throw paper towels.

Develop a healthy lifestyle

Strengthen physical exercise, adhere to the rules of schedules, ensure sufficient sleep, maintain a healthy mentality; healthy diet, quit smoking and alcohol;

Source: Xinhuanet, National Health and Health Commission, Hebei Health and Health

Edit: Zhang Weina

Review: Zhang Jianlin

Supervision: Yang Jianglong

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