Aerobic | The strong wind on the runway of "City Runner" will always blow

In recent years, in addition to the development of mass sports, under the leadership of consumption upgrades, digital entertainment and competition economy, the Chinese sports economy has spawned many emerging sports formats. Flying on the plate, Luchong, rock climbing, skiing, e -sports and other emergence, fitness sports live broadcasts, sports entertainment live broadcasts have begun to rise, and sports are developing in the direction of diversification, entertainment, and experientialization.

At the same time, the strong desire for offline social networking also drives the "Gen Z" city youth to pay for personalized sports. Before and after the 14th "National Fitness Day" in my country this year, all parts of Longjiang organized various theme activities to set off a wave of national fitness, and emerging sports became the first choice for young groups. The habits and preferences of the younger generation are profoundly promoting the popularity of national fitness. Whether it is the old tree of the "flying disk" or the "road rush" roundabolic, not only allows more people to participate in the exercise, but also let some some of them be involved in the exercise, but also let some some people let some people participate in the exercise, but also let some some of them let some people participate in the exercise and let some some people let some people participate in the exercise and let some some people let some people participate in the exercise and let some some people let some people participate in the exercise and let some some people let some people participate in the exercise and let some some people let some people participate in the exercise and let some some people let some people participate in the exercise and let some some of them make some some people, but also let some some people make some some people and let some some people participate in the exercise. Sports entering people's sight.

From now on, Heilongjiang.com will launch a series of national fitness series "Aerobic", let us approach the fitness exercises of the public, or niche, advocate the tide of fitness of the whole people, and embrace the "aerobic life" of Longjiang.

I don't know when it started, when you walk on the way to the morning market, or walk on the trails on the park and the river in the evening, there will always be some people "whistling passing" from you, these people " The armed "complete, handsome sunglasses, colorful running socks, cool running shoes, a delicate small bag is tied to the waist or arms, and a pair of headphones will inevitably hang on the ears. The same name: "City Runner".

From more than a hundred games nationwide in 2015, to more than a thousand games in 2018. In just 4 years, the marathon event "blowout" in all parts of the country, and with the popularity of the marathon, urban runners have sprung up. They gradually become a unique landscape in the city and a brand new city business card.

Recently, the reporter interviewed the "runners" of all ages in Harbin and listened to them about their "running life".

It's competition, confrontation, life ideal

"When running in July last year, the right leg was strained. After 4 months of raising Sanya, I began to try to run slowly, and gradually increased the intensity to 10,000 meters the next day. Break through the PB (Running Terms: Personal best results), but the right leg is still unbearable. "

75 -year -old Li Lianzeng runs in Harbin and even the province is a "Thai Dou" veteran. Since his running in 1965, he has never stopped running in the following 57 years.

"There is no way, running from a teenager, forgetting it as soon as you run, this 'problem' cannot be changed."

A seemingly described joke reveals the stubbornness and perseverance of the elderly runners.

Li Lianzeng's running career has always been so "stubborn".

In the era of the "heavy industry" in the 1970s and 1980s, there were countless sports teams in Harbin large factories. In addition to comparison technology and industrial output value, sports competitions were also stronger in major factories. The main stage.

"Unlike the concept of fitness and weight loss now, at that time, it was to compete. As long as you start, you have to be divided into high and low or losing or losing.

Li Lianzeng, who started running in his teens, naturally was a frequent guest in various games. Over time, not only did his level of competition improved, but his questions have always been called at this moment.

"I have always wanted to find a spirit that belongs to our Harbin people. The spirit of hard work in this competition is exactly what I have always wanted to express. It has toughness and perseverance, which is just in line with the characteristics of running."

At this time, Li Lianzeng opened, "I want to build a running team belonging to Harbin to practice and spread this spiritual culture."

Harbin Mayor Travel Association has a long -distance running long -distance running every year

In fact, as early as 1988, the Harbin Federation of Trade Unions had a plan to set up a long -distance running association, but it never failed to do it for various reasons. When Li Lianzheng set up a association, things just ushered in the turn. In June 1995, with the approval of the State Council, the "Outline of the National Fitness Plan" was promulgated and implemented nationwide. The era of national fitness is coming.

In 1995, the Harbin President Travel Association was officially established. After the establishment of the association, Li Lianzheng also got busy, holding a marathon one after another, and actively participated in large -scale social activities- "Heilongjiang welcomed the start of the Hong Kong Return and Fitness Boy in 1996" "The Torch Transmission of the 8th National Games in 1997" and so on all Harbin and other Harbin The figure of the mayor of the mayor.

Although "a small goal in life" has been achieved, the annoying things follow. The hardest thing is the funds. There are only 8,000 funds registered by the association.

"In order to host activities and competitions, I went to find sponsorship everywhere, touched the nails again and again, and was white -eyed again and again. The more helplessness was that I couldn't be the master, and sometimes I could only find it. ","

Speaking of these, Li Lianzeng looked bleak and waved his hands, and the past was unbearable.

"It's really impossible to sell a kidney and let the long -distance running team persist!" Li Lianzheng once promised everyone. Although it has not reached such a grim, but in the face of various difficulties, Li Lianzeng has never let the Association suffer. In order to run the competition, he sneaked from his wife to win the 8,000 yuan sponsorship competition. In 2002, he He organized members of the Association to participate in the Asian veteran track and field championship organized by Dalian.

Similar things are endless, but fortunately, Li Lianzeng has not been fighting alone. On different tracks, Li Lianzeng has met more and more friends in "running friends". Breaking.

"You are welcome to say that the Harbin Mayor's Running Association can be said to be the" incubator 'and' yeast 'of the Governor's running, including the long -distance running associations in Qiqihar and other places. The development is very good, I am happy for them. "

In this way, Li Lianzeng and the Harbin Mayor Travel Association persisted, and persisted for decades.

"On the way, I also fulfilled my commitment to myself that year, fulfilling a social responsibility, and all the suffering is worth it."

"42.195 kilometers have persisted. What else is impossible? Long -distance running is a competition worthwhile. Even if you are old, I will not give up running and marathon sports."

It is health or hobby.

When Li Lianzeng ran around for the running association, the environment of the marathon game has not changed much, and this movement still belongs to a few people's carnival. The turning point occurred in the subsequent days. In 2010, a total of 13 marathon events were held in the country. There were 22 games in 2011, 33 games in 2012, and 39 games in 2013. In 2014, a total of 51 games were held. , But gradually, Volkswagen runners began to compete on the same stage with professional athletes.

The surprise of life will not be absent. In December 2014, the State General Administration of Sports promulgated and implemented the "Several Opinions of the General Administration of Sports on Promoting the Reform of Sports Competition's Approval System". In January 2015, the China Athletics Association announced the cancellation of the approval system for marathon events. , A "marathon fever" nationwide.

In 2015, there were 134 marathon registered in the China Athletics Association, and 993 games certified and without certification in the field association in 2016, 1,102 games in 2017, and 1,581 in 2018. The number of participants has 5.83 million. Marathon Exercise has really become a national movement.

At the same time, Harbin also held four marathon competitions one after another, igniting the running boom of the city.

Relying on a game, the runners were still using the data that could not be seen.

"I decided to run 206 pounds, now 158 pounds."

Guan Daping, the owner of the Harbin Institute of Technology, has the same "vulgar set" as most runners. After realizing that his obesity brought a lot of disease in 2004, Guan Daiping had pain and pain. Speaking of the successful weight loss, Guan Daipai couldn't help but be proud of it. "After running, my fatty liver and hypertension have been run away, people are thin, and my confidence is swollen!"

Successful slimming is one of the most proud things for Guan Dading

What makes him even more proud is the long -distance running team of Harbin Institute of Technology. This team was established in 2007. It is mainly the school's faculty employees, students and nearby foreign friends. Now this running group is not limited to these types of people. As long as people who love running can join freely.

"There are so many cattle in our group." Guan Daping introduced to reporters that the 58 -year -old senior player of the Harbin Institute of Technology "Bao Ge" has been running for more than 40 years. In order to welcome the Winter Olympics, he completed the 2021 run last year. After completing the goal of 100 Half Marathon; the "hot lady" in Shuangya Mountain runners in the group, which took more than a year to complete the feat from Heilongjiang Dongji Funyuan to Lhasa's Budara Palace.

"'Bao Ge' started running because of illness, 'hot lady' is to strengthen the body, everyone in the group is ordinary people, but they use their own footsteps to perfectly interpret the" sports spirit '' long run spirit. '", Guan Daiping said emotionally:" People who have lost because of their weight are not those who say they want to lose weight, but runners. I exercise, I am healthy, and pass the health. This is what we run. purpose."

Harbin Institute of Technology long -distance running team photo

"I was forced to be the captain of the Snow Wolf Guru!" Although Xu Wanliang was only 6 years old, it was just like his net name "Sure enough". Some things were destined to be destined.

"The Snow Wolf Guru Running Troupe was established on May 1, 2016. I was a group in October. Because of the weight loss at that time, I often participated in the activities and got along very well with everyone. Push me in the position. "

When he became the head of the regiment, Xu Wanliang also had a higher requirements for himself. "If the running group is a big family, the head of the group is the head of the family." Although the running age is not long, the age is not old, but Xu Wanliang is responsible for his duties. Usually organize everyone's activities, collect running materials everywhere, and send it to everyone. At the same time, his running ability is getting stronger and stronger, and the goal has changed from the earliest "weight loss" to "horse race". Snow Wolf Grunt

The process of running is painful, but the only person who feels in the heart understands that the only person runs alone or runs with his partner. The only opponent is himself.

Xu Wanliang in the running

"I ran a lot of marathon games one after another, but the deepest impression was the Harbin Marathon. On the one hand, it was because of the hometown competition, and on the other hand, it was the first time to participate in the marathon. Passion, rich and diverse supplies on the track, beautiful scenery on both sides of the track, and runners around you, even if the final stage is very hard, it does not hinder everything! "Speaking of the game, Xu Wanliang's eyes were shining.

Many people think that running a marathon game everywhere is not right, and delaying work also affects the family. These problems have been well explained here in Xu Wanliang. "In fact, this family and career are positive. I usually go to climbing mountains and traveling, strengthen my constitution and get a lot of fun, know more interesting people, feel the feedback of nature, and promote life, just like the ideas that the snow wolf grunt running the group running the group. , Running is actually a release of health and work. "Xu Wanliang also specifically added," Another main reason is that my job is a sale, and it is necessary to travel everywhere, so my answer is for reference only, haha, haha, haha, haha, haha, haha, haha ","

Every runner of the horse race is a winner. It is not a list of rewards, but the happiness of running fun in the thousands of people.

It is fashion or happiness or life attitude

Whether it is the Harbin Institute of Technology or the Snow Wolf Guru, the age of these teams has gradually decreased. From the original post -60s and post -70s, it gradually developed to the post -80s, 90s, or even post -00s. In the eyes of these young people, the sport of running is a way of expressing personality. It is a way of modern life. It requires cool and interesting enough, but at the same time, it must take care of professionalism. These young people have also driven the running group to move forward more fashionable, more professional, and happier.

As long as you are fascinated by running, you can no longer escape its control, regardless of joy, dislike gains and losses, regardless of everything, just like the stars that are devoured by darkness and do not know where they will be taken.

Ma Nan and his car

Suddenly ... with the roar of a locomotive, Ma Nan, the head of the brothers running at night, appeared in front of the reporter. "The speed and passion brought by the machine are not enough. Use the palms to feel the ground, listen to the sound of the roaring wind, use sweat to wash the mind, devote it to the running, and feel the feedback brought by the exercise." After calling the opening remarks of the speech, Ma Nan pushed the team's deputy team leader Yu Cun Bo to reporters, and ran to take the team to prepare for the event. "He is our steward, he knows everything."

On the night of the interview, the brothers organized a night running event at the Eighth Stadium. During the whole event, the "big steward" in Ma Nan's mouth was consistent. He registered the team members one after another to communicate with the staff of the stadium. When everyone started, she shouldered the work of the photographer. During the stretching activities, during the period, we must continue to introduce the running group with the surrounding running enthusiasts, pull people to "join" ...

As the deputy head of a running group, did not run in a event? With such doubts, the reporter opened a dialogue on "harmonious and happy passion" with Yu Cunbo.

The molding of the brothers running at night seems very casual. Ma Nan is the sales of a sports brand. At that time, a few young people wanted since it is a sports brand, "Then we move it." In this way, there is a little more than the river in the river. The figure of a runner, "Because they all run at night after get off work, the name of the running group will become 'Night Run, Brother!'".

"I joined the running group in 2016, because I was able to 'Zhang Luo', so I was selected to the position of the deputy head. I am also very happy to serve everyone. People can run for a long time, a group of people can run for a long time ', we try to make the entire team harmonize, especially the running movement, it is difficult to have two people completely the same frequency, so we strive to do the extreme in service to the extreme , Make the team more integrated. "Yu Cunbo explained the team's concept.

Yu Cunbo's favorite photo

Like running, love to collect medals, is also one of the causes of many people to "check in" various marathon events, because it is good enough, dazzling, and fashionable.

In this harmonious atmosphere, everyone becomes positive. "We hold a night running event every week, and at the same time participating in the city running circle activities on running software. The activity and participation of our running group are very high. It became the official Harbin city running group in the Yue Run Circle. "Yu Cunbo was proud. Although running seems to be a bitter thing, the happiness brought in infection with everyone.

Collecting medals is a must -have for each runner

Maintaining such happiness requires passion to support, so how to maintain passion? After hearing this problem, the head of the team Ma Nan changed the face of the team members and the team members. "Many people think that our young people are running to the sun, the fun, is too casual, but we are much more serious in some aspects." The group of brothers is always 499 people, because they always maintain the mechanism of "selection of best admission and elimination of the last position". Don't look at Ma Nan's usual hesitation, and the group looks so casual, but he is not sloppy in the management group.

"I will count the team's running volume every month to see the activity of everyone attending the activity, and then the people who are ranked at the end will gradually be eliminated. The simplest example is the earliest veteran who runs together, now there is only myself."

What can running bring people?

This problem can be concentrated on Zhao Zehuan. The teenager born in 2005 was a 220 catties of fat pier a year ago. After, height rose from 155 cm to 181 cm.

If this is a visible change, then running for running makes Xiao Zhao find some of his own life positioning. "The goal of my university is to learn medicine, and through running, I am also going to take AHA. Eligibility for first aid skills, in the future, be a medical runner on the track to escort more running enthusiasts. "The marathon is the most immersed in the sports spirit itself, even surpassing and sublimation to be more valuable to be more valuable s things.

Zhao Zhehuan and his mother

Running can bring more.

38 years ago, Li Lianzeng set off his dream of life. 38 years later, Zhao Zehhot also set a life ideal for himself. The three generations of runners perfectly inherit the spirit of sports. This benign inheritance condenses into a stronger core, attracting more people to integrate into it, and see the wisdom. For many people, as long as there is the courage to stand on the starting line, it has been halfway. Stepping on the runway under the feet, the wind that passed on the face, this moment only belongs to the runners.

May the wind on their running channels always blow.

(Reporter Jia Bo)

(The photos in the article are provided by the interviewed object)

- END -