Thanks for Father's Day, share "3 荤 2 vegetarian 1 soup" for dad to eat, beautiful and fragrant, dad loves to eat

"There is a kind of love to be like a mountain, ordinary and great wish to go slowly, and no longer make you get older. I wish all the father in the world a happy holiday, peace and health, happiness, all your life, happy life!" Today is Father's Day. In this gratitude festival, the best way to express it as a child is to make a delicious meal for parents and filial piety.

The following is a simple and delicious "3 荤 2 vegetarian 1 soup". The method is simple. Dad loves to eat, use action to prove the love for Dad, and complete the expression of gratitude.

3 amaranth

1. 【Rice Pot and Sip Chicken】

Main ingredients: chicken, green onions, ginger, shiitake mushrooms, onions

1. First prepare more green onions. After washing, cut into green onions, and cut it for later use.

2. Prepare some ginger, cut into thin slices after peeling, wash a few shiitake mushrooms and cut into thick slices. After adding the shiitake mushrooms, you can make the fragrance of the chicken more rich and cut.

3. Wash half of the onion and cut it into silk.

4. Next, let's deal with chicken, clean the chicken, make a nail first, cut off your nails, and then cut the chicken butt.

5. Then use a toothpick to make a whole body acupuncture for the chicken, and each part must be tied so that the chicken can be delicious. Although this process is more troublesome, it is really decompression.

6. After handling the chicken, sprinkle 2 spoons of salt, then put some onion segments and ginger slices, and make a massage for the chicken first, so that it has some foundation. Massage.

7. Then release soy sauce, oyster sauce, pepper, braised soy sauce, a little sugar, apply the seasoning evenly to the chicken, rub it for a while to make the chicken taste.

8. The key point is here. After applying it evenly, use a spoon to pour an appropriate amount of soy sauce, and then pour it on the surface of the chicken evenly. Do not apply it at this time. Pickled it for 1 hour. The epidermis made in this way will be golden and beautiful, and it will not fade.

9. When the time is reached, the green onion section is spread out, then ginger slices, then put onion, finally put the shiitake mushrooms, then put the marinated chicken on it, the excess ingredients are also poured, and then the chicken chicken is selected. If there is no such feature, you can use the cooking mode.

Second, [braised black fish]

Main ingredients: black fish, garlic, green onions, millet pepper

1. Black fish is relatively sticky and slippery. Let's use hot water to blanch it, and then clean the black fish, especially the black film in the stomach, and bone blood. French smell.

2. After cleaning, we wipe the fish to dry the water, then put it on the chopping board, then use the kitchen scissors to cut the fins, then cut the fish head, then cut it from the fish tail place, and then cut it from the tail of the fish tail, and then cut it from the tail of the fish tail. Then Follow the fish bone to slices the fish, and then give the fish bones under it.

3. After all the fish is processed, cut it into a small piece of about 3 cm, then cut it all, put it in the bowl, pour the water, continue to wash the fish several times, wash the blood water, wash it after washing, add it to join A little salt and cooking wine, grab it well, and marinate for 10 minutes.

4. Put the marinated fish meat in some starch and mix it evenly. After adding starch, the fish is not easy to spread when cooking, so that the fish meat has some foundation.

5. Boil oil in the pot, drop the fish at 60 % of the oil temperature, and fry slowly during medium heat. Do not rush to roll it. Otherwise, you will stick to the pan. After the fish is set, we will gently turn it with chopsticks and continue to keep the medium heat. Slowly fry, it is enough to fry until the skin of the fish is slightly golden.

6、，锅里倒油，先爆香蒜末，然后放一勺豆瓣酱炒出红油，接着下入鱼肉轻轻翻动几下，加入适量啤酒，然后放草菇生抽、蚝油、盐、 Stir well in white sugar and seafood sauce, and simmer for 15 minutes on the cover of the pot.

7. After the time has arrived, let's get the juice on the fire and push it gently from the bottom. Do not stir it back and forth. Otherwise, the fish is easy to loose, and the juice should not be collected too clean. Sprinkle with green onion and millet peppers.

3. [Mei Cai Roasted meat]

Main ingredients: pork belly, plum vegetables, onion ginger, dried red pepper, star anise

After the first step, prepare 3 layers of pork belly to clean, cut into thin slices of about 0.5 cm, not too thick or not, or too thin, and taste bad.

Step 2, then prepare some Shaoxing dried vegetables. I really recommend that you prepare some at home. The roasted meat is really delicious. Pour the appropriate amount of warm water and soak it for 30 minutes. Rinse the dried plums with water several times, and then squeeze the water.

In the third step, heat the pot to pour in rapeseed oil, and then stir -fry the pork belly. Stir -fry the grease of pork belly first. It will not get tired of eating like this.

The fourth step, then add dried vegetables, onion ginger, dried red pepper, star anise, soy sauce, sugar, dried dried vegetables, so absorbing oil, so the fat oil does not need to be prosperous.

In the fifth step, after the seasoning is fried, add an appropriate amount of boiling water, and you can cook without the ingredients. Stew medium and small heat for 40 minutes.

Step 6 and time can collect the juice after the time arrives. Note that the soup should not be too dry.

2 vegetarian dishes

【Plug -in Powder Bar】

Main ingredients: cabbage, noodles, eggs

1. Cut the cabbage half -cut, remove the roots, then tear the cabbage into small pieces, and the torn cabbage to taste more flavor. After the tear, shake the cabbage, then add a spoonful of salt, pour it upside down Wash the vegetables and soak it for a while.

2. Add a spoonful of salt after boiling the water in the pot, then put a small handle of the noodles, cook the noodles, so that the time can be saved, cooking the noodles until it becomes soft and transparent. cold water. 3. After draining the water, add a little soy sauce and edible oil to stir well, so that the noodles are not only flavored but not easy to stir.

4. Put 2 eggs in the bowl, stir the eggs fully, pour some edible oil in the pot, pour the egg liquid after the oil is hot, stir the eggs into a slightly larger piece, and fry the bowl for later use.

5. Add edible oil to the pot. Put the oil heat in the garlic slices and dry red pepper, pour in the cabbage, stir -fry the fire until it is broken, then pour the noodles and stir -fry evenly. convenient.

6. Start seasoning, add a spoonful of salt, a spoonful of raw soy sauce, a little pepper, the appropriate amount of chicken essence, then stir -fry the seasoning, and finally pour the fried eggs and stir -fry evenly.

【Garlic cauliflower】

Main ingredients: cauliflower, garlic red sweet peppers green pepper

1. Let's open it first, then put it in the pot, add a spoonful of salt to the cauliflower, and soak it with water for a while. This can be cleaned more clean.

2. Prepare half a green pepper, cut it into silk first, then cut it into a broken end, and then prepare half a red sweet peppers. It is also cut into the end. The slightly more garlic is chopped into minced garlic for later use.

3. Rinse the soaked cauliflower, then take it out and cut it into a small flower. After the water is boiled, add a bottle of white vinegar, a spoonful of salt, and then add the cauliflower to stir.

4. After frying, remove the water, then put the cauliflower head in the bowl. After putting it all, then buckle it on it with a plate, and then turn it over.

5. Pour an appropriate amount of oil in the pot. After the oil is hot, add minced garlic and pepper and stir fry the aroma, then pour in a small bowl of water, add an appropriate amount of salt, a little chicken essence, a spoonful of sugar, stir -fry the seasoning, and finally pour it into the pouring in, and finally pour it into the pour. Two spoons of water starch, stir -fry until the soup is thick.

6. Finally, you can pour the fried ingredients on the cauliflower.

1 soup

【Vegetable Mushroom Soup】

Main ingredients: mushroom mushrooms, seafood mushroom carrot eggs

1. First of all, we give it down the roots of the mushrooms and shiitake mushrooms. The mushrooms and mushrooms are rich in nutrients, and they have chewed heads. The most important thing is the dishes that are made. The taste is particularly delicious.

2. Pour the processed mushrooms into an appropriate amount of water and add a spoonful of refined salt so that the cleaning is cleaner.

3. Then prepare half -rooted carrots to peel and cut into thin slices. Wash the seafood mushrooms into two sections for later use.

4. Two eggs in the bowl, add white vinegar to fishy, ​​and then stir the eggs well.

5. Pour a little more oil in the pot. After the oil is hot, pour the egg liquid. Do not stir -fry, fry it to the bottom, then fry it to the brown on both sides to get out of the pot, then cut the egg cake into small small cakes into small small sides into small sides. Blocks.

6. Leave oil in the pot. After the oil is hot, add mushrooms and shiitake mushrooms to low heat and fry. Cover the pot and simmer for a while. Almost 2-3 minutes, the juice slowly comes out, and then add an appropriate amount of water.

7. Cut the mushrooms from the middle of the shiitake mushrooms and mushrooms from the middle, then pour into seafood mushrooms and carrots, stir the ingredients, cover the pot and cook for 5 minutes.

8. After the time arrives, add an appropriate amount of salt and pepper to stir well to go out of the pot.

Make the most beautiful dishes with the simplest ingredients and make a love food for my family. I am a mummy early and will bring you a cooked food every day. If you like me, please like it, forward and pay attention!

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