"Weight Dream Factory" female teacher has a weight loss of 26 pounds in 5 months!Husband "accidentally" followed 15 pounds and lost 15 pounds

Teacher Zhang is from northern Shaanxi. On the basis of eating lamb and faceless eating habits, her "perfect" figure is not only serious after giving birth to a baby, but also gone.

In 2020, during the online class at home, staying up late, not exercising, and irregular diet to Teacher Zhang's weight even worse.

At 1.58 meters, she weighed to 123 pounds, BMI24.6, which was overweight.

Looking at the medical examination report, thyroid dysfunction, thyroid nodule level three, mild fatty liver, calcium deficiency, iron deficiency anemia ... Teacher Zhang was anxious.

Armal hypothyroidism! The body sends a "help signal"

The thyroid dysfunction is reduced. Teacher Zhang may not only take medicine for life, but also have complications such as loss of memory, obesity, anemia, and heart disease.

In addition, the most important impact of hypothyroidism is the decline in metabolic function. If it is not avoided, it will not only cause obesity, but the body will follow the "suffering".

It is not alone. Mr. Zhang has just finished surgery for many years because of the thyroid nodules and needs to take medicine for life. The 12 -year -old daughter was hospitalized for surgery for acute appendicitis.

Several things hit together, which caused a great impact on Teacher Zhang. After confused for a while, she decided to start changing her life and eating habits to regulate her body.

Not only is it thin, but even her husband is thinner

After making up his mind to lose weight, Mr. Zhang consulted many people around him and learned about some weight loss methods.

After comparison, Teacher Zhang found Dr. Mu Limei at the endocrine department of Daxing Hospital. Dr. Mu explained in detail how to scientifically manage the weight through a healthy diet.

Dr. Mu told her that weight loss was not to eat, but it was precisely to eat it normally, and there was no less meal!

Dr. Mu formulated an exclusive fat reduction plan for Teacher Zhang. There were three meals a day. Vegetables, protein, and staple food had to be intake, and they had to be eaten on time and sleep before 11 pm.

After listening, Mr. Zhang was most worried that he didn't know if he could stick to it. After returning home, it was executed for two days according to the plan. I almost gave up because I got up early every day to make breakfast, but fortunately persisted.

One month later, Mr. Zhang's body had obvious "feedback" and lost 9 pounds.

More importantly, you also get 2 unexpected surprises!

Teacher Zhang's husband lost 10 pounds, and his daughter was getting healthier and healthy, and the amount of snacks was greatly reduced.

When my colleagues saw Teacher Zhang, they said that not only was thin, but also the spirit and complexion became better!

Five months reduced 26 pounds.

At the fifth month, Mr. Zhang successfully lost 26 pounds and returned to 97 pounds before giving birth. At the same time, her husband also lost 15 pounds!

One year later, the thyroid nodule became smaller, and the armor did not need to take medicine for a long time. The trace element indicators were in the normal range, and the weight was basically maintained at about 97 catties.

"This is something that I dare not think before!" Teacher Zhang had the charm of nutritional intervention and scientific fat reduction, which has also become a driving force for her.

Dr. Mu Limei introduced that weight loss is not to "lose weight as", but to allow people to use scientific methods to change bad eating habits. The method of weight loss in reasonable diets can be healthy and weight loss.

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Supply: Wang Jie

Written: Li Xiaofan

Review: Lei Xiao

Responsible editor: Liu Shuhai

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