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Night Reading | No one is a person, people need to cross their own

Author:Chinese network Time:2022.08.24

Source: Nian Nian Mu Xin (ID: NNSG1021)

Author: Nian Nian

Edit: Lei Yuqi (internship)

The article has been reprinted authorized, if you need to reprint, please contact the original account to authorize

After hearing a word: When you are struggling in the dark, even your shadow will leave you.

Having said that, it is a reality.

When people go smoothly, they will not lack friends around them.

But when you fall into the predicament, there are really difficulties, you will find that there are very few people who help each other.

The road of life is long, and those who can always accompany you are only yourself. Learning to self -made is the best way out.

-①-

When sad, self -healing

Faced with all kinds of frustration and unwillingness of life, we will inevitably feel negative emotions.

At this time, many people are often used to complaining and complaining about life to others.

However, there is never a real feeling in the world.

More complaints will not only make your mood worse, but also cause the boredom and contempt of others.

In fact, the bell also needs to be a bell.

Only when you are sad, you can only experience it; you can only understand your own trauma.

A person who dares to face the problem is his best psychologist.

In psychology, studies have long shown that everyone has the ability to improve and heal itself, but they have never noticed it.

What we have to do is not to complain, nor is it indulging in sadness, but to work hard to take responsibility for our emotions and behaviors.

In normal life, when you feel negative emotions come, you can choose to calm yourself down in a deep breath.

Then perceive the needs behind emotions by meditation or meditation.

When you can manage your emotions, embrace the most authentic yourself, and bother your negative energy will slowly be eliminated.

The world of adults always has bitterness, but the evasion and accusations of it can never make us happy.

Learning self -healing and self -repairing is the beginning of a wonderful start to live away from the haze.

I like a sentence in the Six Ancestral Altar Sutra:

What time is self -dedicated.

There is no shortage of people in the inside of people. You can practice successfully by yourself. You don't have to seek too much outward, and you don't need to lose too much.

No matter what kind of trauma has been suffered, we must believe in our own strength and use this power to solve the problem.

If you carry sadness, you really surpass yourself.

-②-

When frustrated, self -appreciation

The life of a person, ups and downs, will be proud of the spring breeze at a certain stage, and will also experience dim and frustration.

Perhaps the scenery was still unlimited a while ago, and the person was sought after, but the next second was the cold tea, and no one asked.

Such a gap often makes people feel panicked and feels that the world falls into darkness.

But this thing is like the will, as the God's will, it has its own fixed numbers in the underworld and cannot be forced.

Always worry about it, it will only make yourself more and more lose confidence, and live in Gu Ying's self -pity.

People who are truly mature will understand a truth:

The weakness is the normal state. After all, the existence of others is also used on the icing on the cake, and it cannot be delivered in the snow.

If you want to make the road of life farther and more stable, it is fundamental to live well.

One person can only stand the test and live the pattern only by tasted the taste of frustration without being gently depressed.

Just be the one who coax himself happy.

Strive to cherish yourself, appreciate yourself, find out and affirm your advantages, and do what you like.

If you can, sink to study hard, and let yourself cultivate into a master in the field of you are good at.

When you have the strength that no one can replace, it is the day you re -win the respect and applause.

There is such a sentence in the movie "No question":

"May you remember your precious and resist maliciousness when you are hit! May you firmly believe in your precious when you are confused! Love what you love, do what you can do, obey your heart, and ask West East."

Although the world is impermanent, it is still possible in the future.

Always remember, don't be arrogant, don't easily deny yourself.

Install a piece of "sugar" in your pocket to reward yourself at any time. I understand how others think about what others think.

-③-

During the trough, self -checked

When everyone needs help.

But the cruelty of reality is that when you are the most helpless, you can only survive yourself by yourself.

The feeling of looking around, the feeling of people who can't tell and rely on, sometimes more terrible than the difficulty itself.

But it is the truth that you and I have to face: No one can save you in the fire and fire, except for yourself.

The world seems lively, but behind those bright and beautiful life, there are unknown feelings.

The world is not pure land, and each has its own suffering.

Everyone is taking care of their own lives. From the moment you try to expect others, they are destined to end with disappointment.

Therefore, when you are in a trough, you must quit dependency and don't disturb anyone.

Rather than waiting for the pity of others, it is better to calm down and quit dependencies.

Ji Xianlin wrote in the book: "There are thousands of lights in the world, bitter and happy, and falling into the ups and downs. Except for self -crossing, others can help others."

Life is like a ferry. At every crisis of ferry, the most reliable ferryman will always be ourselves.

If you do not succumb to the dilemma, do not admit to reality, and have the most difficult suffering, you will eventually transform the best self. It is true that no one is born and strong, but the more difficult it is, the more you should learn to cheer yourself.

Because only if you do not let yourself fall, can you save yourself in the torrent of destiny.

No matter how difficult you are at the moment, you have to act, plan a reasonable goal, and then persist to execute it and complete it.

From each self -discipline, you will slowly find a sense of grasp of life. Being a small goal, it will not be too far away from the big change.

No matter how difficult the road is, please bite your teeth forward. The open -minded and brave ground opposite the trough, cross the past, and have its own willow dark flowers.

There is a saying in "Four Trainings": "Fate yourself to stand yourself, bless yourself."

When no one holds an umbrella, he is his own eaves; when no one is in aid, you will be your own backing.

Even if you fight alone, if you don't cross the sky, I will cross.

Walking over the dark moment, everything that should be experienced, those who can't beat us are making us stronger.

Author: Nian Nian, Nian Nian Mu Xin's original writer. At nine o'clock in the evening, pass the warmth with the sound, and heal the mind with the story. This article was first released (NNSG1021), and the article was reprinted by authorization.

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