In the autumn, the spleen is the "four gentlemen"

■ licorice

■ Atractylodes

■ Codonopsis

■ Poria

Since the midsummer, some people have a little cold or greasy, and they will have diarrhea because the spleen and stomach are too weak.

Zheng Qianwen, director of the pharmacist at the Ministry of Pharmacy of Xiamen Traditional Chinese Medicine Hospital, specifically introduced the first party of Jianpi and Qi qi.

He said that spleen deficiency was sick. The spleen is too important to each of us. It is the source of popularity. The ability to look at the spleen is not strong. But summer is the most virtual spleen, because the qi and blood are scattered, and the body is actually very false. This is one of the reasons why many people feel that it is more likely to be tired in summer. Just now you are in autumn, let's take a look at how to nourish the spleen.

"Tang Wang" Four Gentlemen cure spleen and stomach qi deficiency

Zheng Qianwen said that Codonopsis, Poria, Atractylodes, and licorice are the most famous "Four Gentlemen" in Chinese medicine. They are classic "Four Gentlemen Soup" together. Spleen first.

He said that the spleen and stomach are not good. The first thing that affects is our nutritional absorption. Next, the qi and blood will deteriorate, the body is weak, and often troubles. The Si Junzi Decoction is the basic prescription for the treatment of spleen and stomach qi deficiency. Lingbai techniques, Bazhen soup, Shiquan Dashu Decoction, etc., are mostly derived from this.

Zheng Qianwen introduced that the compatibility of Sijunzi Decoction is very delicate, which is fully in line with the basic principles of the "monarch and minister" of traditional Chinese medicine. Codonopsis is a monarchy, with atractylodes as ministers, bitter and warmth, spleen and dampness; With the cooperation of the medicines, the skills of strengthening qi and spleen together.

The four gentlemen soup rises and falls, there are yin and yang, and there are supplements and leaks. Codonopsis supplements Zhongyi qi, boosts the yang of the spleen and stomach, and strengthens the function of the spleen and stomach, which is the power of ascension; Poria is damp, and the wastewater that the middle coke cannot use is discharged from the lower coke. The fluid that can be used in the water gasification adult body; licorice is steady and solidly keeping our middle coke spleen and stomach.

These spleen deficiency is best to take Sijunzi soup

Black tongue and white tongue

Traditional Chinese medicine believes that the spleen and stomach are the basis of the day after tomorrow.

Lost appetite after meals

The spleen is mainly transported, and the spleen and stomach qi deficiency will be transported by the water valley and water and wetness.

Short breath, low voice, low voice

In the relationship between the mother and child of the five internal organs, the spleen is the mother of the lungs, and the function of the lung main breathing needs to be filled with the subdrops of spleen transportation. The sound is low.

Limatous body weight loss

The main muscle of the spleen, the nutrients of the muscles are obtained by the spleen and the water valley. The deficiency of the spleen and stomach qi causes muscle atrophy.

【Kind tips】

How to drink Sijunzi Tang

Put the four -flavored medicine into the pot, soak 150 ml of water for 10-15 minutes. After boiling on high heat, boil the text to 100 ml, about 30 minutes, filter and remove.

Oral, once a day.

It is advisable to take it before meals and take it after meals to facilitate the absorption of drugs.

Four gentlemen soup square agents should be taken when warm, avoid cold clothes.

This kind of soup is not suitable for drinking

Pregnant women or breastfeeding women and pregnant women and breastfeeding women may be given to the baby through the placenta or milk after taking the four gentlemen soup. This nourishing soup is not suitable for fetuses or infants. If you really have a weak temper, take it under the guidance of a doctor.

Children under the age of 5 should not take it.

Four gentlemen soups of thermal constitution have a warm and dry properties, thermal constitution, and people who often constipation, dry stools, caulking acne, and external fever are not suitable.

If the crowd of yin deficiency and fireworm feels dry mouth after drinking the four gentlemen, the tongue is red or less moss, and it is mostly yin deficiency or fire. These people are not applicable, and they need to stop taking it temporarily.

Xiamen Evening News reporter Bai Li Correspondent Ni Jingying

- END -