What to go out in autumn?Hurry up and receive this guidelines for autumn travel, don’t forget to bring these 3 snacks

In autumn, it is not as good as the birds in the spring, nor the enthusiasm and fire as hot as summer, let alone wrapped in silver in winter. It is lonely in autumn, but there are also poets who wrote a good sentence of "I say autumn to the spring".

The weather in autumn is cooler than summer, and the autumn is more refreshing. It is more suitable for everyone to travel with family or friends. Even many schools will prepare autumn tour of the new semester for students. So what should Qiuyou go to play? Let's take a look at this strategy together!

1. Camping

The scenery of the mountains and the mountains in autumn is beautiful, and there are cool winds. Camping must be the most suitable event for many people to travel. First of all, we must choose the right place. Whether it is the mountain or flat land, it is best to choose a flat grass. Remember to rent a tent if you spend the night, but you must also prepare a ventilation and shading sky.

In addition to the necessary equipment, you can also bring some emergency items, such as charging treasures, first aid boxes, etc. for backup. If you are afraid of mosquito bite, you can also get insecticides, wind oil essence, flower dew and other objects.

2. Picnic

In addition to camping, I think picnic is also a small activity that can improve everyone's feelings. And the equipment and tools used are much less than the camping, and the location choice is simpler, and the lawn in the park is very suitable. We only need to prepare picnic cloth and clean tableware, food and drinks.

It should be noted that try to choose a place with shade, and the picnic cushion must buy a larger one, so that it is more comfortable to use. If there are many girls, you can choose the color and meals of the food well.

Speaking of which, how can camping and picnic do not prepare some snacks in advance? Come and see how to make these three nutrition snacks.

1. Yiyan cake

Ingredients: red dates, wolfberry, peanuts, red beans

step:

1. Soak the red beans in advance and boil it into a bean paste to become sticky.

2. Wash other ingredients (red dates to nuclear), stir -fry after drying, then grind them into powder in turn.

3. Pour the powder out of the red bean paste, uniformly mix the synthetic group, and add a little brown sugar at the same time.

4. Cut the balls, bake in the oven or steam in the pan for a while to get out of the pot.

The cakes made of this are delicious and delicious. The practice of seven -degree Fang Yiyan cakes is the same, and brown sugar is removed to increase the lignol, which is lower in calories, and is more friendly to the body.

The canned design makes the seven -degree Fang Yiyan cake more hygienic and easy to preserve. The pink look is very cute. Not only is it "on -mirror", the taste is also very good, soft, glutinous and delicious, and adults and children can eat.

2. Oil -free chicken nugget

Ingredients: potatoes, chicken breasts, eggs, corn starch, oyster sauce, black pepper, salt

step:

1. Press the potatoes into mud, and then wash the chicken breasts and mix with the potato puree.

2. Add an egg to the potato puree and chicken mud, and stir with a little oyster sauce, black pepper, salt and three -five spoons of starch.

3. After stirring, divide it into a block shape and put it in a baking sheet.

4. Adjust the temperature of the oven to 180 degrees, and bake for 25 minutes.

If there is no oven at home, you can replace it with air fried pots. The oil -free chicken nuggets are neither greasy, digested well, and the taste is very salty, crispy and soft, not only to relieve the hunger.

Wrap it with oil paper and put it in a plate, the color is seductive and beautiful. You can also be equipped with sweet and sour tomato sauce, dipping more fragrant and delicious.

3. Sour jujube pill

Ingredients: cooked jujube kernels, Poria, mulberry, yellow essence, lotus seeds, longan meat

step:

1. Broken jujube kernels into powder with a wall breaking machine, and then powder other clean and dry ingredients in turn

2. And mix them with jujube kernels, and can be filtered with a filter.

3. Then take some honey, put it in the pot until boiling, and then pour into the ingredients.

4. Put on the thermal insulation gloves slowly mix them, then rub them into a ball, wrap tin foil.

If there is no jujube kernel at home, you can also start Sanchuan Gui Zao Ren Wan, and the ingredients are as nutritious as natural. And the ingredients inside are still frying, which is more likely to be absorbed by the human body than homemade.

In addition, Sanchuan Gui Zao Ren Wan uses low -temperature micron technology to process jujube kernels and other delicate processing. There is no slag at the entrance. It tastes sweet and sour, and can instantly open people's appetite.

Are you still worried about where to go during the autumn holiday? Come and camp with your friends and family, but don't forget to bring these three small snacks.

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