The city is rolled out!"Healthy Life Green and Non -toxic" The whole people have a prize and walk!

In order to advocate a healthy lifestyle and enrich the amateur life of the masses, practice the concept of "exercise for one hour a day, work happy for one day, happy life for a happy life", guide the society to develop healthy living habits, enhance physical fitness, and create " The atmosphere of harmony, health, and happiness "shows the spiritual style of" positive, upward, healthy, and sunshine ". The Liuzhou Anti -drug Office and the county and district anti -drug office held a healthy step in the city's parks and squares.

1. Activity theme

"Green non -toxic health life"

two.

Activity organization

Organizer: Liuzhou Anti -drug Committee

Participants: All members of the Drug Control Committee and county (district) anti -drug office, social groups, fitness enthusiasts and the general public

3. Activity time and form

Activity time: June 17, 2022 to July 1st

Recommended place for the event: Liuzhou Backgami Plaza, Liuzhou Garden Park Park, Liuzhou Malushan Park, Liuzhou Rongpan Mountain Park, Rong'an Sports Park (Galaxy Sky Diamond), Luming Lake Park, Sanjiang County Doye Plaza, Rongrong Liudong Park, Ruilong Road, Laibao Town, Liujiang District (opposite to Liujiang District)

Liuzhou Garden Park Park

Malushan Park, Liuzhou City

Backgarten Plaza

Rong'an Sports Park (Galaxy Sky Diamond)

Luming Lake Park

Sanjiang County Doroya Plaza

Rongshui Miao Autonomous County National Road

Liudong Park, Ruilong Road, Laibao Town, Liujiang District

(Opposite Liujiang District No. 2 Middle School)

4. Activity participation method

The Liuzhou Anti -Drug Commission carried out the "anti -drug and healthy travel" fitness activities with the theme of "healthy life". Each county (district) anti -drug office has set up anti -drug card points in the designated activity park. It is recommended to participate in the activity of citizens to go to punch -in fitness learning progress knowledge. They can also go out for outdoor steps for cloud punch cards. Use the "Liuzhou Anti -Drug" WeChat public account mini -program to carry out "healthy life green and non -toxic" national anti -drug walk -in -on -check -in activities. According to the rules of the activity, after the online completion, there will be relevant prizes. At the same time, during the event, the Urban Anti -drug Office will be held in the event park. Two offline live broadcast activities will be held in the event park.

5. Activity rules

(1) Adhere to the principles of varying from person to person, timely and moderate, and voluntary participation. Citizens can independently and scientifically arrange their activities according to their physical fitness conditions. The county -free drugs and uniform requirements of various counties and districts do not make unified requirements.

(2) Adhere to the principle of fairness and fairness. After the development and maintenance of the number of activities, it has a strict background monitoring mechanism. It has resolutely eliminated the use of software ports and physical shakeers to cheat. Once the background monitoring is found, it has been eligible for the selection.

(3) Citizens need to participate in this event after registering through Liuzhou's anti -drug WeChat public account. They must check their names and telephones, and will be used as the basis for receiving awards. The daily movement steps are included in the performance of the activity. The daily limit is 30,000 steps, ranking the cumulative steps during the event cycle.

6. Award settings

After the event, the top 100 players will be rewarded.

7. Event requirements

(1) Strengthen organizational leadership. All units should improve their awareness, strengthen leadership, and do a good job of organizing the organization of this activity. Widely mobilized employees of the unit to participate in the walking activities, and encouraged all the staff to get out of the outdoor, get close to nature, and plead physically and mentally.

(2) Promote moderate exercise. The daily walking time is too long to wear the cartilage of the knee joint, fatigue and damage to the ligament of the knee joint, and do not advocate excessive exercise of citizens. You can "scientifically walk" according to your personal physical fitness. More than 30,000 steps. 30,000 steps.

(3) Pay attention to activities safety. Those who participate in the event should do a good job of personal safety protection, and the safety responsibility during the event should be responsible.

(4) Pay attention to environmental hygiene. Establish the concept of "protecting the environment for the environment", and in the event of walking, we must develop a good habit of garbage and cigarette buttons to prevent pollution and the environment. One power.

Step by walking small program registration and step synchronization steps

method one:

Scan the QR code above

Team registration interface to enter this event

Method Two:

Click the picture below to jump to the link

Method three:

Click "Liuzhou Anti -drug" WeChat public number menu bar "anti -drug with NI" step -by -step check -in, or directly reply to keywords such as "punch card" and "walking" in the background

Method 4:

WeChat Mini Program Search "Walking List" into the applet

At this step, it is already a successful registration!

If you want to return to check your ranking

Please see the following steps:

After visiting this page every day

Can participate in today's ranking

Ranking steps to take the last visit to the day of the day

3W steps every day!

I don’t hurry up to your relatives and friends

Come and participate in green non -toxic health together ~

Make our body stronger

- END -