"Guardian Children's Healthy Soul" Mind Growth Course: Discover pressure adjustment pressure
Author:Qi Zhi Social Work Service Cen Time:2022.08.16
On the morning of August 15th, guided by the "Guardian Children's Healthy Children's Healthy" spiritual growth course hosted by the Yuexiu District Civilization Office, the Yuexiu District Civil Affairs Bureau, and the Communist Youth League Yuexiu District Committee, the Queen Social Work Service Center of Yuexiu District was Continue to carry out the eleventh to 12th lesson. 16 minors from Yuexiu District participated in today's course and recruited a total of 6 volunteers to assist in the course. Today's two courses are the mentor by Teacher Lai Jianlan, a second -level psychological counselor. The course starts from 10 am to the end of 12 o'clock.
Painting therapy is one of the methods of psychological and artistic therapy. It is to allow painters to present the depressed emotions and conflicts in the subconsciousness through the process of painting the creation of painting, and to be released and satisfied in the process of painting. Due to the large differences in individual group members, the difference in cognitive levels, and the difficulty of teaching in knowledge, it is difficult to in place. Imagination and creativity, and achieve the goal of psychological growth.
Section eleventh painting rain in the rain
In order to deepen the children's perception of emotions, Teacher Lai guided the students to express their emotions with lines in white paper in the form of white paper. The children chose the brushes freely, exerting their imagination, and based on different understanding of emotions. Draw different emotional lines.
Then Teacher Lai asked everyone to close their eyes and try to imagine a rainy scene. Where would you be? what are you doing? Who is it with? Try to draw the imaginary picture. During the painting process, Teacher Lai emphasized that free painting does not have a good or bad or wrong. He can draw it as if you want to draw. He gives children affirmation and encouragement, conforms to the child's nature, and allows children to walk in the ocean of free creation.
After the painting is completed, the teacher invites the students to share their paintings. Some students like to stay quietly at home to do what they like. Some students say that it is cool to play basketball. The rain was very heavy, and the umbrella was blown away, but we were all very happy. For the same thing, everyone’s emotions and attitudes are different. Some people like rain, and some people like to hide from the rain. Rain is a kind of pressure for some people. When facing pressure, it is necessary to think about the method of dealing with stress. , Rationally choose the way to deal with stress and improve self -pressure resistance.
Section 12 Painting Mountain Climbing Map
Continuing the discussion of the stress in the previous lesson, Teacher Lai asked the children to state the confusion and troubles they have encountered, and experience the pressure that they want to solve. What about mountain climbing? What problems can this mountain climbing solve? "Through the way of inquiry, children can better deal with the pressure and guide children to think about solving the problem from multiple angles. If you are tired of climbing the mountain, you can rest a little. It is too difficult to climb this mountain. You can change to a mountain and share your pressure with the surrounding friends. It is also a way to decompress.
Most children think that the academic pressure is high and the homework is large. The teacher guides the children to assign homework can help us review and help consolidate knowledge. Without homework, the knowledge we learn will soon forget. Everyone will have pressure. Proper pressure can bring motivation to our lives. Although the road climbing is full of difficulties and dangers, when you reach the summit, you will find that the roads on the road are all scenery.
Free painting is a way to release psychological stress. When children have inner contradictions and psychological pressures that cannot be revealed, they can express their emotions with this silent way, so that bad emotions can be vented, thereby reducing psychological burdens. It is good for maintaining mental health. Next, there are four days and eight sections of the spiritual growth courses. Welcome everyone to continue to pay attention.
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