Night Reading | People are the most important thing to compare with themselves

Are you anxious because your peers are too good?

Do you have the idea of ​​lying flat because you can't compare others?

In life, many anxiety originated from comparison. No matter what state is, someone is always better than you, and some people are worse than you. Comparing the comparison, keeping the inside, and when you fail to stabilize your mentality, you will consume yourself.

Many people excessively interpret the significance of competition, over -concern the eyes of others, and comparing themselves with others, and they are more than others. I care about whether my classmates have been studying for one hour than themselves. I care about whether my colleagues work overtime for an hour than themselves during work.

Mr. Yang Yan once said: "No matter which level of life is born, someone is looking up at you under the order, and some people are looking down at you.

In the inner volume, Teacher Luo Xiang once said, "Because we are people, we are not simply animals, not to say that there is a problem with competition, but people are most important to compare with ours Is it better than yesterday? Are we going forward to the perfect circle than yesterday. "

Everyone has gone through different ways, different things they have experienced, and the scenery they have seen is different. In this era of "volume" everywhere, we can actually admit the excellence of others, recognize our shortcomings, strive to improve ourselves, recognize our ability boundaries, get feedback through competition, and continue to improve our capabilities. Not everyone can do it, and every day is better than yesterday. But if you do this, it is easier to achieve yourself.

Mencius said: "It is the old gentleman who has a lifelong worries, and none of them. If you are worried, you have it. From the villagers, you can worry about it. "

Many people have a heart that wants to get forward, but they can't do it down -to -earth and compete with themselves. They always hold the mentality of "can be better than others". Essence However, many people have established a big goal and bravely surpass themselves.

The skate player Hanyu knotted the challenge to Axel at the Beijing Winter Olympics. He has won two gold medals in the Winter Olympics. If he can win the championship, he can create an unprecedented "three consecutive championships". However, he is not satisfied with this, he wants to surpass the limit and beyond himself. This move that surpassed the limits of the human body has never been overcome in the history of skids. Such a difficult movement does not have much advantage in the score. Once you lose, it will have a great impact. Many players will not try easily at the Winter Olympics. However, Hanyu's knot was righteous.

In the Beijing Winter Olympics men's singles men's singles free skating competition, Jin Boyang completed three four -around jump high -quality, surpassing themselves, and creating the highest score this season. From the 22nd World Championships to the rebirth of the fire now, some netizens said: Jin Boyang defeated Jin Boyang.

There are competition everywhere in life. Many times, our opponents are not others but ourselves. Life is not used to compare with others. People are most important to compare with themselves, experience their own progress, and feel the power of changing themselves. "I know the hero, the self -winner." May you accept your true self, get rid of the anxiety brought by the contrast, and strive to improve yourself and surpass yourself.

Author, photography: A Yuan

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