From today, officially entered!

Today (August 15)

Formally enter the "ending" of Sanfu

The end of this year is August 15th to 24th

There are 10 days

This year's "three volts" ended

At the end, how is the weather?

Look together ↓↓↓

The summer heat "Yu Wei" is still there, don't care!

Today, the "ending" in the Sanfu, although it is the end, the "Yu Wei" of the summer heat is still there. At 15 o'clock, except for the temperature below 30 ° C in the northwest, most of the others are near 33 ° C. Among them, the highest value appears at 34.9 ° C. Pay attention to heatstroke prevention and cooling.

There will be rain on the night of the 17th to the 18th

Tomorrow, there will be decentralized thunder shower or showers in the clouds of clouds in southern Zhangjiakou, western Baoding, and west of Shijiazhuang.

From Tomorrow to 17th, the west of the west of the four regions of Baoding, Shijiazhuang, Xingtai, and Handan in Zhangjiakou and the west of the four areas of the four regions of the four regions of the four regions of the four regions of the four regions will have decentralized thunder showers in other areas.

From the night of the 17th to the 18th, the province was cloudy, and there were heavy rain in the central and northern parts. There were heavy rain in the situation, and thunderstorms in other areas.

Pay attention to these things

Adjust the mentality and schedule

① Consciousness avoids the interference of bad emotions, is not annoying when you are in trouble, not irritable, happy, and comfortable.

② A reasonable arrangement of personal daily life should be arranged, and the rules of life and life must be made to ensure appropriate sleep and rest to avoid excessive fatigue.

③ A moderate amount of outdoor exercise can inspire yang, promote spleen, and improve appetite. It should be noted that it is advisable to enter outdoor sports for slightly sweat. Do not sweat. In this way, it is in line with the law of "nourishing the sun in spring and summer, nourishing yin in autumn and winter", and achieves harmony between man and nature.

④ In the summer and autumn time period, we must also pay attention to preventing the recurrence of respiratory diseases such as pharyngitis and bronchitis in advance.

At the end of Fu Chongqing, dampness of dampness of dampness

At the end of Fuqing, the spleen is mainly based on the spleen and dampness. Spleening and qi can eat more foods that remove dampness, spleen, and stomach. Such as Poria, to promote the recovery of spleen and stomach function; coriander, yam, Xiaomi, etc. all have the effects of strengthening the spleen and stomach; beans such as lentils, cowpea, red beans, etc., also have the effect of strengthening the spleen and qi. It should be noted that when eating lentils, you must cook it and cook it until the color is no longer green, otherwise it will cause food poisoning.

Mo greedy cold and cold objects, damage the spleen and stomach yang

At the end of the time, the temperature of the morning and evening became significantly cold, and the temperature difference between day and night gradually increased. When entering the end, you must have restraint when you get cold. Do not blow the air conditioner and eat cold drinks to avoid damaging the spleen and stomach yang, which is not good for health.

Weather forecast for each city

A little more news

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