[Civilization Luo Ding] Luo Ding: In the new era, civilized practice Volunteer activities enter the community to spread Chinese traditional fitness and health culture

On August 14th, the "Eight Duanjin Jinjin Community Science and Health Strong Initiative" medical fitness volunteer service activities hosted by Luoding New Age Civilization Practice Center walked into Aungen Street to encourage and guide the majority of residents to actively participate in sports and fitness activities to develop Good physical exercise habits.

During the activity, volunteers introduced the culture of Health Qigong "Eight Duan Jin" and their movement laws and fitness and health care principles. Perform decomposition teaching. "Eight Duan Jin is relatively simple, it is very suitable for us, and he can strengthen his body." Said the resident Xiao Wang.

Eight Duan Jin is a traditional fitness technique, divided into eight sections, each action. The eight -segment Jin practice does not require equipment, it is not limited by the venue, it is easy to learn, and its role is significant. According to the director of Luoding Hospital of Traditional Chinese Medicine, the director of the Department of Treatment of Weizhi Wu Duan said that the eight Duanjin was one of the most representative technical methods in ancient China. Promote this sport.

With the overall improvement of the overall level of the construction of the national fitness public service system of Luo Ding, mass sports activities are more colorful. The national fitness is in the wind in Luoding urban and rural areas. The atmosphere has made the traditional Chinese health culture better inherit.

Reporter | Liao Lingmin, Chen Chengwen

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