Prevent intestinal diseases in summer, these common sense must be remembered!

Today is the 7th year of the 7th year of the sky with you

Summer is the high incidence of intestinal infectious diseases

As the temperature continues to rise

Bacterial reproduction has increased faster, and food is easier to deteriorate

Therefore, Brother Bing brings you a set of "Summer Intestinal Prevention Knowledge" comics!

One: Pay attention to personal hygiene

The hand is the main part of everyone in contact with the outside world

So there are so many bacteria on your hand

If you don't pay attention, let these bacteria enter the body

Therefore, when the officers and soldiers have a day training

Be sure to pay attention to personal hygiene

Washing your hands before meals to prevent the germs from entering from hand

Two: Wild training does not drink raw water and river water

In the hot weather like the sun

We will need a lot of water than usual than usual

then

Gastric juice will be decreased by diluted gastric acid degrees

The sterilization function of the intestine itself will be affected

Therefore, do not drink it for the convenience of drinking and raising water directly

3: Cooking foods should be cooked, don’t eat raw

In hot and wet weather

If the food is not stored properly, it is particularly easy to deteriorate

If the raw food is not completely polluted, it will be polluted again

Or eat it directly

It is easy to cause intestinal disease

Four: Do a good job of disinfecting and killing regularly

Strengthen disinfection and ventilation of indoor and outdoor

And clean up dormitories, corridors, trash cans, etc. on time

Ensure that environmental hygiene is clean and tidy

So as to reduce the risk of external environment spread

Five: Do a good job of ripening, avoid cross -use

Strict separation of knives, cutting boards, and storage containers used for raw and cooked food

Make sure to not be used cross

Avoid some microorganisms (parasites, insect eggs) caused cross infection

In addition, after cutting the food,

Be sure to wash your hands and then contact cooked foods

Six: Fruits and vegetables need to be rinsed multiple times

There will be pesticide residues when you buy more fruits and vegetables

Therefore, it must be cleaned many times when cleaning fruits and vegetables

Make sure pesticide residues are cleaned

If you rinse it at will when cleaning

It is easy to cause pesticide residues to enter the body

In addition, try not to destroy its structure before cleaning fruits and vegetables

Avoid pesticides into the interior of the fruit and vegetable when cleaning

Seven: Medicine in time

When diarrhea, vomiting, fever and other symptoms occur

Do not take medicine by yourself

I should go to the regular hospital for the first time, please ask the doctor to prescribe the right medicine

In order to get timely and correctly

Correct prevention

It is to ensure that officers and soldiers are healthy

An important guarantee for maintaining the combat effectiveness of the troops

Comrade -in -arms

Have you learned the above points!

Production: Wang Shuo Zhu Yalong

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Produced: Li Zibo

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