How to achieve "shit freedom"?What do you do well, so that shit is no longer a pain

Due to irregular diet and disorders of life, constipation is becoming more and more common.

However, in strict sense, constipation is not even "disease".

Constipation is essentially a "common symptom" that can be caused by a variety of complex factors alone or together, just like fever and cough, but the problem is that it allows you to experience the pain of various difficult names.

For example, people can come out in only three or five minutes to go to the toilet, and after a quarter of the hour, you still breathe in a big mouth and work hard ...

For example, you always feel that you are not clean, and you are always overwhelming. If the constipation is more serious, it is easy to cause torn damage of the anal skin and form anal fissure.

The so -called: chrysanthemums are connected,

It refers to the degree of pain in perianal diseases, and the anal fissure is like this. Whether it is caused by the pain caused by itself or the pain after surgery, many people are frightened, and the anal fissure can also cause many complications.

What are the consequences of anal fissure?

1. 1. anemia

If the skin on the anus is damaged due to dry stool for a long time, bleeding will occur after the stool. The blood is mainly attached to the stool or dripped in the stool.

If the bleeding time is too long and the amount of bleeding is large, it will cause anemia, and symptoms such as dizziness, palpitations, and weakness.

Second, increase constipation

Our fissures are accompanied by a certain degree of pain, often after constipation causes anal fissure.

The pain of anal fissures can cause people to do not want to defecate and have a sense of resistance because of pain, but instead aggravate the dry stool, which forms a vicious circle.

What methods should we take after constipation and anal fissure?

Constipation and anal fissure are the ubiquitous hiddenness of many people. To avoid and treat from the source, we need to adjust all aspects in all aspects. If we do not want to be "chrysanthemum", we need to act early.

1. Be bowish on time

Many people may get used to the habit after going to work or other things. After a while, this long -term habit of stool will make the stool dry in the intestine and form constipation over time.

After there is a intention, it is best not to stool. If the stool is not easy to solve, do not cause fear. You can use drugs such as Kaisai or soapy water to help humid stools to facilitate discharge.

2. Diet adjustment

The diet of constipation patients is a very important item in treating constipation.

Many constipation patients are almost ingested with spicy, greasy high -fat, and high -calorie foods for a long time. These foods are prone to increase constipation. They should eat more vegetables and coarse grains rich in dietary fiber.

Studies have shown that dietary fiber, as a substance that is not absorbed by the intestine, can promote intestinal peristalsis and prevent constipation.

3. Timely treatment

After anal fissure or constipation, do not taboo diseases and doctors, let alone the so -called "recipe".

The so -called "laxative" medicine is mostly three -free products. Although it is made of pure natural herbal medicine, most of the illegal illegal additional laxatives have been added. Instead, it will increase constipation.

After constipation, intestinal examination needs to be improved in time to clarify that there are no organic diseases such as polyps and tumors in the intestinal tract.

If it can be excluded, considers it is habitual constipation, under the guidance of a doctor, take a moderate amount of polyethylene glycol, lactose sugar and other drugs to help defecation. You can also take a small amount of drugs such as rhubarb and diarrhea leaves to promote gastrointestinal motility.

If the pain and bleeding caused by anal fissure are more serious, surgical treatment is needed.

Long -term constipation is easier to get colorectal cancer?

Many patients with colorectal cancer do have constipation, but so far, it has not found that constipation can lead to colorectal cancer, or increase the chance of colorectal cancer.

Especially when colorectal cancer, the lump may compress the intestine, and the intestinal activity is limited, which will induce constipation.

Therefore, there is symptoms of constipation with colorectal cancer, but it does not mean that constipation will definitely cause colorectal cancer.

Cancer itself is a result of a variety of factors. Colorectal cancer is often the result of environmental factors and genetic factors. Therefore, constipation cannot be used as cancer -induced factors.

However, if constipation is long -term and accompanied by weight loss, blood stool, anemia and other phenomena, you need to go to the hospital for a good check in time.

#What to do with constipation#

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