Your charm is hidden in every moment when you bravely say "No" ｜ Format Tower "Entrance" treatment

In life, will you have such a moment too:

In the work, when it is obviously expressing opinions or fighting for benefits, you are worried about the unhappiness of others, causing the team's contradictions to eventually choose to be hidden;

In love, you are uncomfortable in some things, but you just have no way to tell your true feelings.

In life, even if you encounter a situation where you have been cut, misunderstood, and inexplicable accusations, you dare to persuade yourself to "forget, one thing is worse than one thing."

We have been taught and polite since we were young, do not conflict with others, do not have a group alone.

But why, the more I feel that there is a kind of clear and transparent in life?

Obviously it is comfortable, but I still feel afraid. It seems that I am getting farther and farther away from myself, and the sound in my heart seems to be more and more difficult to touch.

Sometimes I even feel that if I lack the expectations of others, I don't know what to do and what can I do.

Teacher Ye Bin said on Monday that there was a very intriguing words in the public class:

End of the form makes me learn to face conflict.

Family education has been avoiding conflicts since childhood, emphasizing "harmony as expensive". We need to continue tolerance and depression. After finishing learning, I have changed tremendous changes in the conflict. From resistance to acceptance, from fear to to fear to to fear Brave, even learn to create conflicts to change the direction of things.

The conflict makes us face the most authentic thoughts in our hearts, and the most vigorous expectations of insight; the process of resolving the conflict can make us feel our existence and understand ourselves more deeply.

Facing the bad world and facing bad relationships are often the first step in our growth.

Format tower treatment is to obtain self -control and understanding by encouraging visits to release emotional energy.

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Why can complete treatment help to understand the deep self-filterred="filtered">

The format tower therapy focuses on the exploration and perception of the physical and mental experience at this moment, also known as the complete therapy.

Format therapy encourages visitors to focus on the current ideas and emotions.

The consultant believes that when people can understand and understand themselves more deeply, people can be responsible for their words, choices, and actions, and they will get more opportunities to face true self.

The theory of format tower is emphasized, perceived, and the impact of the incidental incident in the past.

Overall and integration

The whole refers to the whole person's body and mind and the surrounding environment as a whole, not a separate part.

For example, our perception of a flower is not simply from the shape, color, and size of the flower. Every characteristic of the flower, coupled with our past experience and impression, constitutes our perception of a flower.

Integration refers to the process of the format tower treatment, the consultant helps the visitors integrate their bodies and emotions, and help them restore their balance in the environment.

Awareness

In the treatment of format tower, perception is regarded as "the sign of health and the goal of treatment". Performing power is the most critical concept in the treatment, because only when individuals "perceive" can they complete the next "self -regulation in the environment".

Unfinished incident

UNFINISHED Business refers to things that the object has not completed in the past, which is usually related to the formation of "growth disorders".

People who have not completed incidents often resent the past, so they cannot focus on this moment. One of the main goals of the format tower is to help visitors find and complete their unfinished incidents.

The famous psychologist Olbert clarifies the six elements of personality maturity in the book "Personal Form and Growth": clear self -awareness, intimate relationships with others, emotional stability, self -tolerant and self -reaction, discovery discovery And the ability to solve problems, objective self -awareness and unified life philosophy.

Format tower is treated with such healing.

So how to become a professional format tower finished therapist? What kind of problem is suitable for treatment with format tower? What are the common practical theories and professional technology? How to get started systematically?

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Format Tower End Psychotherapy Introduction

Simple psychological combination of Dr. Ye Bin produced in "Format Tower Ending Treatment 62". This is the first video professional course of Teacher Ye Bin. The entire course teacher has invested great efforts from the polishing to the video recording from the syllabus to the video recording. The industry's influence is beyond doubt.

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