In the hot summer, joint pain worse?Beware of sinitis arthritis!

Specialist

Summer is a good season for joint disease. To wait for the air -conditioned room for a long time, greedy iced food, and do not love sports, it is the fuse of the high incidence of osteoarthritis.

What is osteoarthritis?

Booth arthritis, also known as degenerative osteopathy, has a relatively high incidence of weight joints such as knee joints, cervical spine, and lumbar spine.

Studies have shown that after the age of 50, the incidence of osteoarthritis will rise rapidly and form a peak at the age of 70.

In addition to the pain that is unbearable, osteoarthritis can also cause inconvenience of mobility: about 80%of patients are limited by joints, 20%of patients cannot live in their own care and increase their family burden.

The following symptoms appear

Highly watched osteoarthritis

1

Joint pain and tenderness: After cold or affected, the weather changes are more obvious.

2

Annial activity has abnormal noise: joint cartilage is damaged and the joint surface is rough.

3

Joint stiffness: slightly relieved after the activity, and the fingers are high.

4

Limited joint activity and joint dysfunction: limited joint activity, or even straightening or bending, accompanied by muscle atrophy.

5

Joint swelling: caused by joint effusion.

The pathogenesis of osteoarthritis

All joint surfaces are covered with cartilage, and osteoarthritis is mainly caused by degeneration and wear of the protective layer (joint cartilage) of the joints, causing rough bones to repeatedly friction.

Not only that, aging, obesity, strain, genetic and other factors will also increase the risk of osteoarthritis.

Health Jun reminded that osteoarthritis has a younger trend. Middle -aged and young people should avoid adverse habits such as sitting, excessive exercise, blind weight loss, and frequent driving to actively prevent osteoarthritis.

Harm of osteoarthritis

Joint pain, deformity, and even activity dysfunction, the high disability rate is the harm of osteoarthritis.

The initial manifestations were limited by the joints, which relieved after rest. With the development of the disease, joint pain, deformity, and severe disability.

Long -term joint pain will indirectly cause abnormal blood lipids and increase the risk of cardiovascular disease, hypertension, diabetes, hyperlipidemia and other diseases.

Make a trick to prevent orthopedic arthritis

The expansion of the epidermal vascular expansion of the human body in summer is the best time to treat joint disease.

Pay attention to keeping warm joints, maintaining a good sitting position/standing posture, and scientific exercise, which will help prevent the occurrence of osteoarthritis.

21:10 in the evening locks in Guangdong Satellite TV's "Healthy Tao". Authoritative experts teach you how to prevent joint damage, effectively strengthen bones, relieve pain, and stay away from osteoarthritis.

Today 21:10

Authoritative experts reveal for you

1

Blind the grass that makes bone joints harder?

It can continue to hurt pain and strengthen the kidneys. Li Shizhen, a medical scientist in the Ming Dynasty, also highly respects this grass.

2

A traditional Chinese medicine method called a good bone catalyst?

This method can increase blood flow, help joint activity, slide secretion, and make the joints healthier and more flexible.

3

A nutritional element that prevent joint damage?

It is a natural organizational ingredient of joint cartilage, which can help repair worn joint cartilage, stimulate the growth of cartilage cells, and achieve the purpose of maintaining joints.

Today at 21:10

Lock Guangdong Satellite TV "Healthy Tao"

● How to watch the show live?

(1) Scan or identify the QR code below to enter the live broadcast room

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