"The first bucket of milk tea in autumn", or life is still terrible?

Just after the autumn, "the first cup of milk tea in autumn" was searched again.

But unlike in the past, this year's "barrel" is popular. "Ultra -big barrels", "Overlord barrels", "Super Cup" ... The capacity starts at 1 liter, and various fruits and ingredients will be added. One barrel is very satisfied.

Milk tea, "continuing happy water" of contemporary young people. It's so delicious, but don't be greedy.

1 cup of milk tea = 4 cups of coffee, 8 cans of red cattle?

In 2017, the Shanghai Consumer Association conducted a random inspection of milk tea. The test results showed that of the 51 milk tea varieties of 27 milk tea shops contained a large number of caffeine! Among all samples, the average caffeine content of each cup is 270mg, of which the highest is 480mg.

More intuitive comparison: The caffeine content of a cup of American coffee (medium cup) is only 108mg; the caffeine content in a jar of red cattle drink is 50mg.

In other words, if you drink the cup of milk tea with the most caffeine, it is equivalent to drinking 4 cups of coffee or 8 cans of red cattle.

This is also a reflection of many people that after drinking a cup of milk tea, shaking, and even the cause of insomnia at night, it is actually caffeine.

Milk tea = milk+tea?

In addition to the above caffeine, there are "sweet traps" in milk tea -sugar.

In 27 cups of milk tea samples that indicate normal sweetness, the average content of sugar is 34g, and the highest cup content is 62g, which is equal to 14 square meters of sugar.

For 20 samples of sugar -free samples, they all found that they all sugar -containing, and the sugar content all exceeded the so -called "sugar -free" standard.

According to the standards of national drinks, the sugar in the drink is less than 0.5g/100g in the drink, and it is less than 2g/100g.

Who are not recommended to drink milk tea?

As we all know, caffeine has an exciting effect. Pregnant women, children and people with cardiovascular disease should be careful.

For people with greater pressure, long -term excitement may increase anxiety.

In addition, excessive intake caffeine causes problems such as reduced bone density and osteoporosis.

Therefore, "the first cup of milk tea in autumn" is really not you can drink it arbitrarily if you want to drink.

Source: Science Popularization China

Edit: Xi Yan

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