The average height of men and women in Fujian!Did you reach the standard?

National constitution is an important foundation for national and social development. In order to systematically grasp the current status and change of national constitution in our province, and improve the national physical quality and health level, in accordance with the provisions of the "Sports Law of the People's Republic of China" and "Regulations on the National Fitness", in accordance with the requirements of the State General Administration of Sports and unified deployment, Fujian 2020 The Provincial Sports Bureau carried out the fifth national physique monitoring work in the three cities of Fuzhou, Xiamen, and Sanming.

This monitoring content mainly includes questionnaire surveys of physical form, physical function, physical fitness testing indicators and related factors; monitoring objects are 3 to 6 -year -old children, 20-59 years old, and 60 to 79 -year -olds. The monitoring obtained 6836 people, including 1,250 children, 4,231 adults, and 1355 elderly people. The main monitoring results are published as follows:

1. The basic status of the national constitution in Fujian Province

(1) Single indicator of the Kuomintang in Fujian Province

Children: The average number of constitutional indicators of young children in Fujian Province is shown in Table 1.

Table 1 The average number of constitutional indicators of children's constitution in Fujian Province

Adult: The average number of constitutional indicators of adults in Fujian Province's fifth national constitution monitoring is shown in Table 2.

Table 2 Fifth National Physical Physical Physical Physical Expert in Fujian Province's various physical indicators average

Elderly: The average number of physical indicators of the elderly in the fifth national constitution monitoring of the elderly in Fujian Province is shown in Table 3.

Table 3 Fifth National Physical Physical Physical Physical Continuing Elderly Physical Express Average

(2) Basic characteristics of national constitution in Fujian Province

Child

Except for the body lipid rate and front body flexion, the average level of constitutional indicators of children has increased with age, showing the main characteristics of growth and development.

Compared with the 3 -year -old group, the average height of men and female children in the 6 -year -old group increased by 16.8 cm and 16.5 cm, respectively. Except for body lipids, the average of various indicators of male children is greater than female children. The average of each indicator of urban children is greater than rural young children.

In physical fitness, the rapid development trend of children's sensitive, coordination and balance before the age of 5 is obvious. Except for flexibility and balanced quality, other indicators of men are better than female children. The explosive power, sensitivity and coordination indicators of urban children are better than rural young children, and rural young children are more flexible than urban young children.

Adult

In physical form, men and women are the highest height in the age of 20 to 24, with average average value of 173.1 cm and 159.7 cm. Compared with the aged 20 to 24 years, the average height of men and women aged 55 to 59 are reduced respectively. Small 6.1 cm, 2.8 cm. Adult weight, waist circumference, buttocks, body fat rate and other indicators, women have continued to grow with age; men's removal indicators grow up with their age, and other indicators will increase before their age growth, then decreases, and then stabilize. trend. Men's height, weight, waist circumference, and hips are higher than women, but women's body fat rates are higher than men, and the gender differences of body fat rates increase with age. There are certain differences in the physical form of adults in urban and rural areas. The main manifestations are that women in the waist circumference are higher than the countryside.

In physical function, the average value of each indicator of adults has decreased with age. The average value of men's body function indicators is greater than women. Urban adults are higher than rural adults.

Physical qualities, the maximum muscle strength represented by grip and backpower is expressed as an increase in age. Among them, the age of age of male power began to decline is about 10 to 15 years earlier than women. Growth is declining. Women's balance, response ability, and flexibility are better than men. Other quality indicators are better than women. The overall trend of various quality indicators is that urban adults are better than villages.

Elderly

With the age of age, the average physical indicators of the elderly have declined.

Compared with the 60 to 64 -year -old group, the average height of men and women between men and 75 and 79 is reduced by 2.0 cm and 2.9 cm, respectively. Women's body fat rate is higher than men, and the elderly elderly people in other indicators are higher than women. Indexes such as height and weight are higher than the elderly in the countryside.

In physical function, male lung volume is higher than women; urban women's cardiopulmonary endurance is higher than men, and the difference in cardiopulmonary endurance of the elderly in the countryside is not obvious. Men's elderly in the lungs are higher than the countryside, and the elderly elderly people in the town of cardiopulmonary endurance are higher than that of the countryside.

Physical quality, male elderly grip, 30 seconds sitting stand, choosing a reaction is better than women. Women's flexible quality is better than men, and the gender difference between balance ability is not obvious. The differences in urban and rural areas are the physical fitness of the elderly in urban and towns better than the elderly in the countryside. Among them, women's urban and rural differences are more obvious; the average value of 30 seconds to take a downward speed is faster than the elderly in the countryside. For the elderly in urban and towns, the differences in urban and rural areas have gradually increased.

(3) The level of "Standards for the Standard of the National Physical Physical Physical Physical Physical Physical Style"

"National Physical Standard Standards" tests and evaluates physical fitness from three aspects: physical form, function, and quality. The "Standard" uses a single score and comprehensive evaluation method. The applicable people are young children, adults and elderly people. Excellent, good, qualified and unqualified.

Statistical and analysis of the same statistical caliber with the same statistical diameter as the fourth national constitution monitoring [2014 and 2020 people (3-6 years, 20-69 years old). ] Analysis of the national physical fitness monitoring data, in 2020, the province reached the "qualified" level of the "National Physical Physical Standard" level (hereinafter referred to as the "qualified") of 91.9%. 3.6 percentage points. 2. Changes in the national constitution of Fujian Province

(1) Changes in the constitution of adults

(Backpower, vertical jump, male push -ups, and women's sit -up indicators are calculated by data from 20 to 39 -year -olds monitoring in 2014 and 2020.)

Compared with monitoring in 2014, the height, weight, waist, hip, lung volume, and vertical jump average level of male adults increased in 2020, and the range of changes was between 0.4%and 4.0%; The average level of the sitting body flexion, standing with one foot closed, and standing in the reaction decreased, and the range of changes was between 1.9%and 95.7%(Figure 1).

Figure 1 20 to 59 -year -old male adults' constitutional indicators change rate change rate

Compared with monitoring in 2014, the height, weight, lung volume, grip, and longitudinal jump average of female adults in 2020 have improved, and the range of changes is between 0.1%and 3.0%; The average level of the sitting body flexion, standing with one foot closed, and standing with one foot closed, and the average level of the reaction decreases, the range of changes is between 0.5%and 12.7%; the average level of the hip section has not changed (Figure 2).

Figure 2 20 to 59 -year -old female adults' constitutional indicators change rate change rate

(2) Physical changes in the elderly

(The physical changes of the elderly are calculated based on the data of the 60-69 -year -olds monitoring in 2014 and 2020.).)

Compared with the monitoring in 2014, the average level of weight, waist, and hip circumference of male elderly people in 2020 has improved, and the changing range is between 0.0%and 2.3%; The average level of the reaction decreases, and the changing range is between 2.8%and 114.5%; the average level of height has not changed (Figure 3).

Figure 3 60 to 69 -year -old male elderly elderly people's physical indicators change rate change rate

Compared with the monitoring in 2014, the weight, waist, hip, grip, standing with a single foot standing on the waist, hip, grip, and the response of the elderly in 2020 increased the average level of the reaction, and the range of changes was between 1.4%and 8.0%. The average level of front flexion has decreased, and the range of changes is between 9.0%and 12.7%; the average level of height has not changed (Figure 4).

Figure 4 60 ～ 69 -year -old female elderly elderly physical indicators change rate change rate

3. Main trend and characteristics

1

The level of physical fitness of the elderly is generally good

Compared with monitoring in 2014, the average level of upper limbs, balance, and response capabilities of elderly women has improved. It shows that after the 2014 national physical fitness monitoring of the physical fitness level of the elderly has improved, the physical fitness of the elderly women in our province has continued to be good.

2

Adult legs are more powerful

Compared with the monitoring in 2014, the average level of explosiveness of adults has increased. Men have increased by 4.2 percentage points from 2014, and women have increased by 3.3 percentage points. This shows that following the improving trend of the strength of adults in national constitution in 2014, the legs have become more powerful.

3

Adult ventilator levels have improved

Compared with monitoring in 2014, the average level of ventilator capacity of adults has increased. Men have increased by 2.0 percentage points compared to 2014, and women have increased by 1.8 percentage points. This shows that following the improvement of the physical function of adults in 2014.

4

The ultra -weight fatigue rate of adults and elderly has continued to grow, especially the growth trend of adults has accelerated

According to the screening standards of the BMI levels promulgated by my country, the overweight and obesity rates of adults in 2020 were 31.3%and 9.6%, respectively, an increase of 1.8 and 2.5 percentage points from 2014. Among them, adult men's overweight and obesity rates were 41.1%and 13.2%, respectively, an increase of 4.9 and 4.2 percentage points from 2014. Adult women's overweight rate is 21.7%, a decrease of 1.1 percentage points from 2014. The adult women's obesity rate is 6.0%, an increase of 0.8 percentage points from 2014. The farmers' obesity rate was 9.7%, an increase of 2.1 percentage points from 2014; the obesity rate of the psychiatric workers in urban and towns was 9.8%, an increase of 2.6 percentage points from 2014; 2.8 percentage points.

Since 2005, adults in Fujian Province have shown a trend of continued growth of overweight and obesity. According to data in 2020, the growth trend of the overweight and obesity growth of adults in Fujian Province has accelerated.

The overweight rate of the elderly increased from 29.5%in 2014 to 32.3%, and the obesity rate increased from 7.1%in 2014 to 9.6%. The overweight and obesity population increased by 4.3 percentage points.In 2020, the overweight rate of the elderly increased by 5.5 percentage points compared with 2005, and the obesity rate increased by 3.9 percentage points from 2005.5

The physical fitness of adults continues to decline

Compared with 2014, except for the increase in the average of the vertical jumps that reflect the explosive power of the lower limb; other body quality indicators, such as push -ups that reflect the physical strength, sit up in 1 minute, back force, reflect the body flexion of the body, reflect the body of the body, reflect the body of the bodyThe average number of indicators such as the reaction ability when the reaction ability chooses the reaction and reflects the body balance, the average number of standing -footed one -foot stand is comprehensively decreased.

Source: Fujian Daily, Fujian released

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