Eating 200 roots is equivalent to shooting a breasts once?This kind of radiation fruit will make people happy after eating?

Let's say that the benefits of bananas are too many.

As we all know, people with old people, people with bad teeth, can eat it. Constipation, eat it for laxative. I'm hungry, and it can be fully full.

One more thing you may not know, bananas have a name -happy fruit! Eating bananas can bring happiness.

Source:@来 网 Technology

Although there are so many benefits of bananas, you must not know after eating for decades, bananas are actually radiation! Can the banana still eat with confidence?

Will eating bananas be happy?

Bananas, which belongs to "high potassium fruits", contains 286-428 mg per 100 grams of potassium, and mineral potassium itself can maintain normal blood pressure and heartbeat, which can help the body prevent blood pressure and muscle spasm; in addition, bananas The magnesium content is also remarkable (14.60-40.70 mg/100 grams), while magnesium has the effect of eliminating fatigue.

In addition, the savage acid contained in bananas itself can be converted into 5-hydroxyline, while 5-hydroxyline is a kind of inhibitory neurotransmitter. After intake, the body will make the body quiet, promote calmness, and reduce pessimism.

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Not only that, the banana itself is rich in sugar -containing substances. After entering the body, it can be quickly converted into glucose and absorbed by the human body. mood.

Bananas can be described as a kind of delicious and nutritious fruit. In addition to the basic energy supply and nutrients, bananas are also rich in nutrients such as riboflavin, thiamine, nikic acid, and vitamin C. Vegetarian 60 micrograms.

The spots of bananas are toxic and can't eat it?

When you buy bananas, you may find that "a lot of bananas are black spots". There are rumors that "such bananas cannot be eaten, and eating can be poisoned."

In fact, the long spots on the banana skin or the black epidermis of banana are mainly related to two reasons.

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One is "the natural oxidation of banana peel". After the banana epidermal cells are bumped or in a low -temperature environment (frozen), the outer cell membrane will be damaged, and the carbon dioxide will inevitably come into contact with oxygen. It will become black, and the small spots on the outer outer outer skin will occur.

Secondly, after the "illness" (anthracnose), bananas also easily leads to the occurrence of dark spots. This problem is caused by banana infection with "banana spines", which is basically a "fungal disease". But don't worry, such germs do not infect the human body and affect health.

In other words, even if the banana appears black spots, don't panic, the two factors mentioned above will not harm the human body. If the banana appears black (or small black spots), as long as the internal flesh does not have a deterioration, you can eat it with confidence.

Is there any radiation when eating bananas?

Bananas do have radiation.

The so-called radiation is actually derived from the "mineral potassium" contained in bananas. Bananas are a kind of potassium-rich fruits, and a small part of the "potassium" is a radioactive "potassium-40"; but it contains containing It does not mean that there are many. This dose is minimal, and consumption does not cause harm to the human body.

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The amount of radiation is related to the "dose". Therefore, the dose of "throwing" in the banana will not harm the body, so bananas can be eaten with confidence.

How can bananas be preserved and not easy to turn black?

Fundamental principles: Now buy fresh food to be safer and more nutritious; buy bananas, it is recommended to buy a small amount in a small amount, it is best to eat it within two days.

The preservation of room temperature is more suitable for related experiments to prove that the temperature of about 13 ° C is the best storage temperature of bananas; compared to the refrigerator store, the banana stored in the room temperature is slower and it is not easy to turn black.

If possible, you can hang the banana and store it to enhance the ventilation. In this way, ethylene can disappear faster with the wind and delay fruit aging.

The rhizomes wrapped in bananas during storage are fundamental substances that cause banana epidermis. As the banana matures, more and more ethylene will be released. Controlling the ethylene surrounding bananas can delay its maturity speed.

Most of the ethylene is derived from the root stem of the banana. It is tightly wrapped in the plastic wrap, which can extend the fresh -keeping time for about a week.

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Although the black banana does not look so cute, it will also cause a loss that can be ignored, and you can still eat it with confidence.

Experts in this article: Wang Silu, National Senior Food Inspector, Internal Auditer of the HACCP Food System of the People's Republic of China

Review of this article: Dr. Tao Ning, Associate Professor of the National Institute of State Institute

Liu Shaowei, a food safety expert, former deputy director and professor of the Food and Drug Supervision Research Center of East China University of Technology

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