National Fitness Day Unlock the Scientific Fitness of the Elderly
Author:People's Daily Online Time:2022.08.08
Jumping is a good choice for home fitness, but the physical reaction of the elderly cannot keep up. High -intensity exercise is prone to various types of sports damage such as muscle strain and sprains.So, how should the elderly move scientifically?August 8th National Fitness Day, unlock the scientific fitness method of the elderly!
- END -
Weaver urban and rural residents green travel network Weihai bus city and green travel creation work has achieved remarkable results
Qilu.com · Lightning News, July 14th. In recent years, the Weihai City Transportation Bureau has insisted on bus cities and green travel Shuangcheng Lianchuang, and achieved remarkable results in
The Yuncheng Market Supervision Bureau supervises the security work in the field of market supervision in Lixian County
In order to do a good job of preventing and controlling the epidemic, stabilizing economic development, and ensuring safety and stability, Qian Rujiang, a member of the Party Group of the Transportati