Autumn tiger, retreat!retreat!retreat!

"The wind blows a leaf, everything is shocked."

Today at 20:29

We will usher in

The first solar term in autumn

--beginning of autumn

Liangfeng to Bai Lusheng, cold cicada

The cool season

Coming

Although the beginning of the autumn is here

But it does not mean that the hot weather is over

From time to time

This year's beginning of autumn is still in the middle phase

Most places will still be attacked by high temperature

It's sunny and cloudy, strong sunshine

The temperature rises, the high temperature exposure

"Autumn Tiger" cannot be underestimated

It still cannot be sloppy for heatstroke prevention and cooling

As the saying goes:

After the beginning of the autumn festival, the night is cool and hot during the day

Although the weather is still hot

But in the morning and evening, there can be a touch of coolness

Change changes in temperature differences can easily cause a decrease in disease resistance

Pay attention to keep warm at night, don't be greedy

"Autumn Tiger" raging

Make people feel burnout and fatigue

Proper supplement as needed

The good time to post autumn is here

But pay attention to regular quantity, moist and strong body

"Dry" is the main feature of the autumn climate

Chinese medicine is called "Qiu Do"

Headache, fatigue, cough, etc. caused by autumn dryness

Known as "Qiuzao Syndrome"

Law of schedule, reasonable diet

Supplement water, exercise appropriately

Can better prevent physical discomfort

Grow from lush to mature harvest

In this summer and autumn interaction

Waiting for a good alternation together

Autumn is silent, autumn rhyme is tangible

A mottled autumn rain

A deciduous

The autumn scrolls began slowly

Source: College Student Rong Media Center

Plan: Leng Zirui Huangxinzheng

Photography: Ye Zi'an Shiqingyi Zou Yingping Zhuangzi Wei Xu Hongtao

Design: Yao Fangyi

Copywriter: Chen Sida Huang Xinzheng Leng Zirui

Edit: Shao Yunxiao Chen Sida

Editor in charge: Bu Linguo

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